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Really Must Dash!!
Sainsbury's

£405

Amount raised last year: £465
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Our Motivation

We're raising funds and awareness this Movember for all the dads, brothers, sons and mates in our lives. We need your help. Please donate to support men's health.

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121 / 250 miles
Team Feed

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2 hour(s) ago
Adrian Bench: I walked 10 km00:25:00

Just 7 days left to get to 240km

2 hour(s) ago
Adrian Bench: I walked 10 km00:25:00

Just 7 days left to get to 240km

2 day(s) ago
Adrian Bench: I walked 12 km00:30:00

Another 12km in the bag off out to celebrate my lil sisters birthday, cheers.

2 day(s) ago
Adrian Bench: I walked 12 km00:30:00

Another 12km in the bag off out to celebrate my lil sisters birthday, cheers.

3 day(s) ago
Adrian Bench: I walked 12 km00:30:00

A good little cycle ride, now, off to Mother's for cake...

3 day(s) ago
Adrian Bench: I walked 12 km00:30:00

A good little cycle ride, now, off to Mother's for cake...

3 day(s) ago
Adrian Bench: I walked 10 km00:21:30

and then to work! Cheers.

3 day(s) ago
Adrian Bench: I walked 10 km00:21:30

and then to work! Cheers.

6 day(s) ago
Adrian Bench: I walked 14 km00:35:00

Keeping up the good work #Moving closer to my target!

6 day(s) ago
Adrian Bench: I walked 14 km00:35:00

Keeping up the good work #Moving closer to my target!

1 Week(s) Ago
Adrian Bench: I walked 8 km00:20:00

1 Week(s) Ago
Adrian Bench: I walked 8 km00:20:00

1 Week(s) Ago
Adrian Bench: I walked 7.5 km00:20:00

Still going strong, thank you for the support.

1 Week(s) Ago
Adrian Bench: I walked 7.5 km00:20:00

Still going strong, thank you for the support.

1 Week(s) Ago
Adrian Bench: I walked 16 km00:40:00

Time to play catch-up! Back on track to #move for #movember

1 Week(s) Ago
Adrian Bench: I walked 16 km00:40:00

Time to play catch-up! Back on track to #move for #movember

2 Week(s) Ago
Adrian Bench: I walked 15 km00:40:00

Had a good cycle whilst the footie was on...

2 Week(s) Ago
Adrian Bench: I walked 15 km00:40:00

Had a good cycle whilst the footie was on...

2 Week(s) Ago
Adrian Bench: I walked 3.5 km00:40:00

A few steps can help to clear the mind, it feels good to keep MOving! ;)

2 Week(s) Ago
Adrian Bench: I walked 3.5 km00:40:00

A few steps can help to clear the mind, it feels good to keep MOving! ;)

2 Week(s) Ago
Adrian Bench: I walked 10 km00:30:00

Nice 10km ride to end the week and hit my target goal.

2 Week(s) Ago
Adrian Bench: I walked 10 km00:30:00

Nice 10km ride to end the week and hit my target goal.

2 Week(s) Ago
Adrian Bench: I walked 6 km00:15:00

Just a quick ride before work ;)

2 Week(s) Ago
Adrian Bench: I walked 6 km00:15:00

Just a quick ride before work ;)

2 Week(s) Ago
Adrian Bench: I walked 12 km00:30:00

30mins cycling, knees are holding up for now, 12km toward my goal!!

2 Week(s) Ago
Adrian Bench: I walked 12 km00:30:00

30mins cycling, knees are holding up for now, 12km toward my goal!!

2 Week(s) Ago
Adrian Bench: I walked 3 km00:30:00

Early morning walk in the rain and dark, need to keep #Move ing

2 Week(s) Ago
Adrian Bench: I walked 3 km00:30:00

Early morning walk in the rain and dark, need to keep #Move ing

2 Week(s) Ago
Adrian Bench: I walked 20 km00:50:00

Cycled ( not walked) 10km, this morning, another 10km this evening ;)

2 Week(s) Ago
Adrian Bench: I walked 20 km00:50:00

Cycled ( not walked) 10km, this morning, another 10km this evening ;)

2 Week(s) Ago
Adrian Bench: I walked 15 km00:38:00

Putting my new exercise bike through it's paces!

2 Week(s) Ago
Adrian Bench: I walked 15 km00:38:00

Putting my new exercise bike through it's paces!

3 Week(s) Ago
Adrian Bench: I walked 2.75 km00:30:00

More dancing than walking but it's still exercise ;)

3 Week(s) Ago
Adrian Bench: I walked 2.75 km00:30:00

More dancing than walking but it's still exercise ;)

Previous year's posts
51 Week(s) Ago
Adrian Bench: I walked 7 km00:30:00

Happy to have beaten my target of 240km!! Cheers

Previous year's activities
51 Week(s) Ago
Adrian Bench: I walked 7 km00:30:00

Happy to have beaten my target of 240km!! Cheers

51 Week(s) Ago
Adrian Bench: I walked 20 km04:00:00

Managed to hit/pass my monthly target!!

51 Week(s) Ago
Adrian Bench: I walked 20 km04:00:00

Managed to hit/pass my monthly target!!

51 Week(s) Ago
Adrian Bench: I walked 8 km00:20:00

51 Week(s) Ago
Adrian Bench: I walked 8 km00:20:00

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