2 November 2016

A message from our partners Xercise4Less, on why they Mo.

Xercise4Less: Why we Move for Movember.
At Xercise4Less, we are proud to be a Movember partner, proud to be part of the movement which is taking action to improve mental health and reduce the rate of male suicide. A Foundation which raises funds to deliver innovative, breakthrough research and support programmes that enable men to live happier, healthier and longer lives.
Across our nationwide network of 43 gyms, we are donating £1 for each new member who joins in Movember. Our Members are encouraged to “Move for Movember” and for a small donation they can bring a Mo Bro, a Mo Sista to one of our dedicated Mo-Classes running every weekend.
We’re creating a community uniting our Members and Staff to raise the biggest Mo-Stash of Cash and looking for our very own #MrMovemberX4L. Creating fun to spread the word!
Simon Tutt, our CEO “We are hugely proud to be a part of Movember. Too many men are dying too young, for reasons that are for the most part avoidable. Together we are taking action and joining the fight for men's health. Let's move for Movember!” 
Every Xercise4Less gym is fully staffed with experienced gym teams and personal trainers, we create community and friends. We know the benefits of exercise and the positive impact this has on mental wellbeing and self-esteem.  Research shows you feel more content, alert and calmer and increases the ability to cope with life stressors.
Together we’re working toward a world where men and boys take action to be mentally healthy and well, and are supported by their friends, family and community during tough times.
Wear a mo, bring your bros and Move for Movember at Xercise4Less.