Donate to Dale

Dale Foong
17  year  Mo Bro

£25

Target: £500
raised £3,860 since 2009
My motivation
Fundraising for cause areas including:
Men's health
Prostate cancer
Testicular cancer
Mental health and suicide prevention

This year marks my 17th Movember, and it’s as meaningful as ever.

Over the years, I’ve seen friends, colleagues, and family face physical and mental health challenges that, too often, could have been prevented with earlier action or a simple conversation.

Growing the Mo isn’t just about a bit of fun (though there’s that too). It’s a reminder that men’s health still doesn’t get the attention it deserves; especially when it comes to speaking up, checking in, and taking action before it’s too late.

So this month, I’m raising funds and awareness for men’s physical and mental health. If you can, please support by donating, sharing the page, or simply checking in on a mate.

Let’s keep looking out for each other.

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How I'm
getting involved
Movar Mo's
Team captain Dale Foong
£50 Team funds raised
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4 day(s) ago
Donation from:
Ubuntu
£25

Let's go!

4 day(s) ago
Donation from:
Ubuntu
£25

Let's go!

Previous year's activities
46 Week(s) Ago
I walked 2.83 km00:30:44

Previous year's posts
46 Week(s) Ago
I walked 2.83 km00:30:44

47 Week(s) Ago
I worked out 00:30:07

47 Week(s) Ago
I worked out 00:30:07

47 Week(s) Ago
I swam 1350 m00:30:19

47 Week(s) Ago
I swam 1350 m00:30:19

48 Week(s) Ago
I walked 10 km

48 Week(s) Ago
I walked 10 km

50 Week(s) Ago
I walked 5 km

50 Week(s) Ago
I walked 5 km

50 Week(s) Ago
I rowed 6.6 km00:30:10

50 Week(s) Ago
I rowed 6.6 km00:30:10

50 Week(s) Ago
I walked 5 km

50 Week(s) Ago
I walked 5 km

50 Week(s) Ago
I swam 1300 m00:30:24

50 Week(s) Ago
I swam 1300 m00:30:24

51 Week(s) Ago
I walked 5 km

51 Week(s) Ago
I walked 5 km

51 Week(s) Ago
I swam 1300 m00:30:08

51 Week(s) Ago
I swam 1300 m00:30:08

52 Week(s) Ago
I walked 3 km

52 Week(s) Ago
I walked 3 km

Previous year's donations
52 Week(s) Ago
Donation from:
Hugo Gisbert Garcia
£23
52 Week(s) Ago
Donation from:
Hugo Gisbert Garcia
£23
52 Week(s) Ago
Donation from:
John Ryan
£50

From Sarah & John

52 Week(s) Ago
Donation from:
John Ryan
£50

From Sarah & John

52 Week(s) Ago
I rowed 6.5 km00:30:00

52 Week(s) Ago
I rowed 6.5 km00:30:00

52 Week(s) Ago
Donation from:
David Roberts
£23

Go Bro !

52 Week(s) Ago
Donation from:
David Roberts
£23

Go Bro !

52 Week(s) Ago
Donation from:
Steven Thomson
£100
52 Week(s) Ago
Donation from:
Steven Thomson
£100
52 Week(s) Ago
Donation from:
Dale Foong
£25

Let's go!

52 Week(s) Ago
Donation from:
Dale Foong
£25

Let's go!

52 Week(s) Ago
I rowed 6.5 km00:30:00

52 Week(s) Ago
I rowed 6.5 km00:30:00

104 Week(s) Ago
Donation from:
Jareth Reeves
£15

Well done mate

Previous year's posts
152 Week(s) Ago
Stef Plowman

Hey!

I wanted to say a huge thank you for the amazing amount you have raised so far – you’re a Mo Legend and you’ve secured your spot in our exclusive Platinum Club 2023!  
 
Thanks to you, more men can live healthier and longer lives. To read about some of the projects you’ve helped to fund go to movember.com/impact  
 
You’ll get an email this month with details of how to claim your Platinum Club rewards and, in the meantime, I hope you have a great rest of the month. 
 
United we Mo 
Stef, Mo HQ

153 Week(s) Ago
Donation from:
Bartholomeus Dekker
£30
153 Week(s) Ago
Donation from:
Anil Godhawale
£50

Keep up the great work Dale. Project Controls Expo team

153 Week(s) Ago
Donation from:
Jareth Reeves
£10
153 Week(s) Ago
Donation from:
Christina Ioannou
£25
153 Week(s) Ago
Donation from:
Peter Narizzano
£10

Top work coach Dale!

153 Week(s) Ago
Donation from:
Gareth Thomas
£10
153 Week(s) Ago
Donation from:
Marco Frisenda
£10
154 Week(s) Ago
Donation from:
Jacques Fischer
£25
154 Week(s) Ago
Donation from:
Kinnar Patel
£10
154 Week(s) Ago
Donation from:
Dave Pulford
£50

You can't look any more strange

154 Week(s) Ago
Dale Foong

313 Week(s) Ago
Dale Foong

And so it begins...

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