I’ve been there…. Shit can get hard…. But we are never alone… A stat - being a man, you are 3x more likely to die by suicide vs females. That’s a fact. Let’s talk it out…. Ask for help…. Don’t shy away from being unwell. If anyone who sees this and wants to reach out to chat, the door is always open. J
From the old me to the current me… * Keep moving forward while appreciating what we have now. * Look back and remember you followed your heart. * I’d rather be 118 for 102 then 1 for 0.