Nicholas Lau
1  year  Mo Bro
Hosting an event

£5,105

Target: £500
raised £5,105 since 2022
My motivation
Fundraising for cause areas including:
Mental health and suicide prevention

Mental health affects both those who are experiencing difficulties themselves but also those around them. It is important for everyone to check up on each other, no one deserves to go through it alone! Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. Help me stop men dying too young.

How I'm
getting involved
EUAFC 2022/23
Team captain Joe Devlin
£15,572 Team funds raised
50 of 60 kilometres
cycling
50 kilometres
running
Your feed

Leave Nicholas a comment
 

15 hour(s) ago
I cycled 4.1 km00:11:00

Good morning

15 hour(s) ago
I cycled 4.1 km00:11:00

Good morning

1 day(s) ago
I cycled 4 km00:10:15

:)

1 day(s) ago
I cycled 4 km00:10:15

:)

2 day(s) ago
Donation from:
Tsun Ming Cheung
£205

All the best!

2 day(s) ago
Donation from:
Tsun Ming Cheung
£205

All the best!

3 day(s) ago
Donation from:
Happy Lee
£50
3 day(s) ago
Donation from:
Happy Lee
£50
3 day(s) ago
Donation from:
Peggy Li
£55

Well done Nicholas

3 day(s) ago
Donation from:
Peggy Li
£55

Well done Nicholas

3 day(s) ago
Donation from:
Christina Chan
£30
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Christina Chan
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Christina Chan
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Christina Chan
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Christina Chan
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Christina Chan
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Christina Chan
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Christina Chan
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Christina Chan
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Christina Chan
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Alice Law
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Alice Law
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Alice Law
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Alice Law
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Alice Law
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Alice Law
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Angela Lui
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Angela Lui
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Alice Law
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Alice Law
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Angela Lui
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Angela Lui
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Angela Lui
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Angela Lui
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Angela Lui
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Angela Lui
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Angela Lui
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3 day(s) ago
Donation from:
an anonymous supporter
£20

GET £20 FROM GILLETTE (tomorrow)

Donate £20 or more to a Mo Bro or Mo Sister, or to a team
from 9am on Wednesday 23rd November and Gillette will
kick in an additional £20 (up to £50,000), so move fast. GO!

1 Week(s) Ago
I cycled 5.5 km00:15:10

Rise and grind

And who are the top Mo Universities this week? In the top spot we've got the University of Exeter, breaking records every year!

Top Fundraising Universities:
1. University of Exeter - £59,862.13
2. Durham University - £45,715.43
3. University of Nottingham - £37,485.41
4. University of Birmingham - £26,667.23
5. University of Sheffield - £23,713.27
6. Swansea University - £22,324.29
7. Loughborough University - £21,358.57
8. University of St. Andrews - £20,585.15
9. Cardiff University - £19,920.26
10. Lancaster University - £18,227.40

Thank you to everyone at all our Mo Unis, you're helping us to change the face of men's health.

So we're in the mid-Mo week, and all your efforts have been paying off, let's have a look at the leader boards this week...

Top Fundraising Students:
1. Nicholas Lau - £3,955.00
2. Harry Cleary - £3,417.00
3. Archie Fisher - £2,520.00
4. Jack Bell - £2,370.00
5. Harrison Desa - £1,588.33
6. Stephen Noble - £1,534.00
7. Aonghus Sellar - £1,520.00
8. Joe Gomersall - £1,430.00
9. Sam Fineman - £1,425.00
10. Hugh Walker - £1,423.00

Amazing Mo everyone!

1 Week(s) Ago
I cycled 5 km00:11:33

Short and not sweet

1 Week(s) Ago
I cycled 5 km00:14:00

Chill cycle after gym

2 Week(s) Ago
I cycled 7.1 km00:17:25

3rd session

Tell all your friends!

To help you raise even more for men's health, this Friday 11 November our friends at L'Oreal Men Expert will be topping up donations made on your Mo Space. For each donation of £20 or more made from 9am on the day, they will be adding a further £20 onto your total - until the £50,000 prize fund runs out.

⚠️ It's time for a prize reminder ⚠️

Raise £150+ by the end of 10 November to claim an exclusive Movember hat. Beanie or bucket? You decide!

2 Week(s) Ago
I cycled 6 km00:15:11

Upped the intensity from my first session back

3 Week(s) Ago
I cycled 3.3 km00:11:39

First cardio session since the hamstring tear

3 Week(s) Ago

Hi Nicholas

I just wanted to say a huge thank you from everyone at Mo HQ, you've already passed your £500 target and it's only the beginning of Movember! Congratulations on being an absolute legend and helping us to change the face of men's health.

United we Mo

Natalie
Mo HQ

In the Mo Student race we've got Nottingham's own Joe Gomersall in the number one spot this week

Leaderboard time - for our first Movember Friday!

And cruising on in to the top University spot this week, we've got reigning champs Exeter, with Sheffield and Nottingham hot on their heels!

Previous year's posts

HAPPY 1ST MOVEMBER UNI STUDENTS AND STAFF!

Together we are changing the face of men's health! Get your mates/club/society signed up and get involved, whether your Growing a Mo, Moving 60km, hosting a Mo-ment or Mo-ing your own way - we salute you!

Here's a little video to get you inspired for the hairiest month that lies ahead...

Best of luck team!

Movember 2020 is officially done and dusted!

And the support we've seen from you across the month has been truly incredible. Through you dedication to the Mo, together you've raised an unprecedented £2million (almost doubling last year's result)! this places you first out of all the groups taking part in the UK. Not only that, but you have been vital in opening the dialogue around men's health and raising key awareness amongst your peers, family and friends.

Thank you so much for your support this Movember, together we can change the face of men's health.

Hello and welcome all Uni Mo's!

You are the awesome crew of students and uni staff standing up for men's health. Although we can't be physically together right now, we can come together and raise much-needed funds and awareness to help men across the world.

You are already absolutely smashing it! Let's keep up the amazing work and have a belter of a month.

Mo on!
Ronnie from Mo HQ

Hello Mo students,

HUGE congrats on reaching £1million! You guys are really showing everyone how it's done! #bossedit

As a thank you for being such awesome fundraisers, we've lined up an epic prize, courtesy of Contiki, for one lucky student. Win a once in a life time 8 day trip to Thailand in April 2020, including flights, accommodation and some meals. Check out the video below for a taster.

To be in with a chance of winning, all you need to do is raise a minimum of £250 by 10pm on December 9th 2019 and you'll be automatically entered in to the prize draw.

Good luck!
Mo Sista Ronnie

Note: As donations can be made privately, not all donations are displayed to the public.