Donate to Nicholas

Nicholas Lau
4  year  Mo Bro
platinum club
platinum club level 2
platinum club level 3
Hosting an event

£3,238

Target: £1,500
raised £12,576 since 2022
My motivation
Fundraising for cause areas including:
Mental health and suicide prevention

Mental health affects both those who are experiencing difficulties themselves but also those around them. It is important for everyone to check up on each other, no one deserves to go through it alone! Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. Help me stop men dying too young.

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How I'm
getting involved
43 of 60 kilometres
rowing
43.6 kilometres
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
Can I Move 100,000kg in 24Hrs
22 November 2025
£15 raised
View Event
The Movember Sound Odyssey
29 November 2025
£0 raised
View Event
Your feed

Leave Nicholas a comment
 

13 hour(s) ago
I worked out 00:42:41

13 hour(s) ago
I worked out 00:42:41

3 day(s) ago
Donation from:
an anonymous supporter
£20

Keep it up!

3 day(s) ago
Donation from:
an anonymous supporter
£20

Keep it up!

3 day(s) ago
I rowed 5.02 km00:48:04

3 day(s) ago
I rowed 5.02 km00:48:04

3 day(s) ago
I rowed 4.52 km00:44:42

3 day(s) ago
I rowed 4.52 km00:44:42

5 day(s) ago
Donation from:
Suen Mary
£300

- Auntie Mary Suen

5 day(s) ago
Donation from:
Suen Mary
£300

- Auntie Mary Suen

5 day(s) ago
Donation from:
Ernest Tsui
£50
5 day(s) ago
Donation from:
Ernest Tsui
£50
1 Week(s) Ago
I rowed 4.2 km00:37:15

1 Week(s) Ago
I rowed 4.2 km00:37:15

1 Week(s) Ago
I rowed 3.52 km00:29:59

1 Week(s) Ago
I rowed 3.52 km00:29:59

1 Week(s) Ago
Donation from:
Ling Tak Lau
£47

Hi Nicholas , really proud of you for raising awareness for men’s mental health.. Keep it going

1 Week(s) Ago
Donation from:
Ling Tak Lau
£47

Hi Nicholas , really proud of you for raising awareness for men’s mental health.. Keep it going

1 Week(s) Ago
I rowed 2.42 km00:20:25

1 Week(s) Ago
I rowed 2.42 km00:20:25

1 Week(s) Ago
Donation from:
Ivan Chan
£23
1 Week(s) Ago
Donation from:
Ivan Chan
£23
1 Week(s) Ago
Donation from:
Sik mo Chan
£47
1 Week(s) Ago
Donation from:
Sik mo Chan
£47
1 Week(s) Ago
Donation from:
Jing Liu
£47
1 Week(s) Ago
Donation from:
Jing Liu
£47
1 Week(s) Ago
Donation from:
Karen Ma
£100
1 Week(s) Ago
Donation from:
Karen Ma
£100
1 Week(s) Ago
I rowed 3.52 km00:30:27

1 Week(s) Ago
I rowed 3.52 km00:30:27

1 Week(s) Ago
Donation from:
Andrew Lee
£50

Add oil

1 Week(s) Ago
Donation from:
Andrew Lee
£50

Add oil

1 Week(s) Ago
I rowed 2.32 km00:20:16

1 Week(s) Ago
I rowed 2.32 km00:20:16

1 Week(s) Ago
Donation from:
PAULINE NGAN
£500
1 Week(s) Ago
Donation from:
PAULINE NGAN
£500
1 Week(s) Ago
Donation from:
DARYL NG
£200

Dear Nicholas,

Thank you for your efforts, keep it up!

Daryl Ng

1 Week(s) Ago
Donation from:
DARYL NG
£200

Dear Nicholas,

Thank you for your efforts, keep it up!

Daryl Ng

1 Week(s) Ago
Donation from:
Robert Wong
£100

加油

1 Week(s) Ago
Donation from:
Robert Wong
£100

加油

1 Week(s) Ago
Donation from:
Stanley Tung
£100

Keep it up

1 Week(s) Ago
I rowed 4.33 km00:40:16

2 Week(s) Ago
Donation from:
Roland Yap
£20

Good luck

2 Week(s) Ago
Donation from:
Roger Yap
£5

Keep happy always .. Uncle Roger

2 Week(s) Ago
Donation from:
Pamela Yap
£50

Well done

2 Week(s) Ago
Donation from:
Lau Yui Kevin Chan
£68

Add Oil

2 Week(s) Ago
Donation from:
michelle g
£32

All the best!

2 Week(s) Ago
Donation from:
kevin chan
£47
2 Week(s) Ago
Donation from:
Alex Woo
£47
2 Week(s) Ago
I rowed 2.22 km00:26:00

2 Week(s) Ago
I rowed 4.01 km00:43:20

3 Week(s) Ago
I rowed 3.77 km00:43:00

Previous year's posts
101 Week(s) Ago
Harry Cleary

Hi Nicholas,

You’re a Mo Legend and you’ve secured your spot in our exclusive Platinum Club 2023. Thank you so much for your incredible fundraising efforts this year.

You’re helping to change the face of men’s health. To find out more about the Platinum Club go to movember.com/platinumclub.

You’ll get an email soon with details of how to claim your Platinum Club rewards!

United we Mo.

Harry, Mo HQ.

Previous year's activities
103 Week(s) Ago
I ran 2.5 km00:11:00

103 Week(s) Ago
I ran 5.8 km00:32:00

103 Week(s) Ago
I ran 10 km00:55:00

104 Week(s) Ago
I ran 4.5 km00:30:00

Cold wet and windy

104 Week(s) Ago
I ran 2.45 km00:12:00

So cold

104 Week(s) Ago
I ran 3.7 km00:20:00

First run in Rotterdam

105 Week(s) Ago
I ran 2.4 km00:12:00

154 Week(s) Ago
Nicholas Lau

159 Week(s) Ago
Natalie Aspinall

Hi Nicholas

I just wanted to say a huge thank you from everyone at Mo HQ, you've already passed your £500 target and it's only the beginning of Movember! Congratulations on being an absolute legend and helping us to change the face of men's health.

United we Mo

Natalie
Mo HQ

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