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Matt Tobin
2  year  Mo Bro
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My motivation

Movember is the leading charity changing the face of men's health, and this Movember I'm joining them. Together we can make a difference for men's health – in prostate cancer, testicular cancer, mental health and suicide prevention. Help me stop men dying too young.

At Barnstaple fire station we're raising funds and awareness this Movember for all the dads, brothers, sons and mates in our lives. We need your help. Please donate to support men's health.

We will be raising money by completing our own take on the MURPH workout challenge. Those of you not familiar with the MURPH workout it consists of a 1 mile run - 100 pull ups - 200 press press-ups - 300 squats then another 1 mile run.

To make this a challenging team workout with will be completing:
- 9.9 mile run
- 999 pull ups
- 1999 press ups
- 2999 squats
- 9.9 mile run

Please donate and share, we look forward to the challenge

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BARNSTAPLE FIRE STATION
Team captain Matt Tobin
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I'm moving 60km this Movember for the 60 men we lose each hour of every day.
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