I have struggled with my own mental health for some time. I however am incredibly fortunate to have a wide support network of friends, family and professional help which I can call upon to help me deal with it. Not everyone is as lucky as I am and so anything I can do to change that I want to be doing
Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. Help me stop men dying too young.