Donate to Jon

Jon Griffiths
6  year  Mo Bro
Hosting an event

£0

Target: £50
raised £1,750 since 2019
My motivation
Fundraising for cause areas including:
Men's health
Prostate cancer
Testicular cancer
Mental health and suicide prevention

Sadly, we lose 60 men to suicide every hour. To raise awareness and donations I shall be doing a workout everyday of November.

X60:
Press-ups
Sit-ups
Crunches
Squats
Wall Sits
Mountain Climbers

Plus 6 gym classes per week.

Good luck everyone, thank you for the support, x

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How I'm
getting involved
Mo Your Own Way (SWP)
Team captain Jon Griffiths
£9,752 Team funds raised
View Team Page
4 of 30 workout
workout
4 workout
X60: Press-ups Sit-ups Crunches Squats Wall Sits Mountain Climbers
Your feed

Leave Jon a comment
 

2 day(s) ago
I worked out 01:20:00

5:15pm Circuits Class followed by

X60:
Press-ups
Sit-ups
Crunches
Squats
Wall Sits
Mountain Climbers

2 day(s) ago
I worked out 01:20:00

5:15pm Circuits Class followed by

X60:
Press-ups
Sit-ups
Crunches
Squats
Wall Sits
Mountain Climbers

3 day(s) ago
Ellie Jeffryes

Hi Jon,

Thanks for stepping up to lead a Movember team! Now, let’s maximize your impact. The more teammates you recruit, the greater your potential.

Share your team page with friends, family, colleagues, and post on social media to rally support! Every new team member helps us get closer to funding life-changing men’s health projects.

Thanks so much!

Ellie (Mo HQ)

3 day(s) ago
Ellie Jeffryes

Hi Jon,

Thanks for stepping up to lead a Movember team! Now, let’s maximize your impact. The more teammates you recruit, the greater your potential.

Share your team page with friends, family, colleagues, and post on social media to rally support! Every new team member helps us get closer to funding life-changing men’s health projects.

Thanks so much!

Ellie (Mo HQ)

3 day(s) ago
I worked out 20 mi00:20:00

X60:
Press-ups
Sit-ups
Crunches
Squats
Wall Sits
Mountain Climbers

3 day(s) ago
I worked out 20 mi00:20:00

X60:
Press-ups
Sit-ups
Crunches
Squats
Wall Sits
Mountain Climbers

5 day(s) ago
I worked out 01:20:00

9:30 Circuits class, followed by:

X60:
Press-ups
Sit-ups
Crunches
Squats
Wall Sits
Mountain Climbers

5 day(s) ago
I worked out 01:20:00

9:30 Circuits class, followed by:

X60:
Press-ups
Sit-ups
Crunches
Squats
Wall Sits
Mountain Climbers

5 day(s) ago
I worked out 20 mi00:20:00

X60:
Press-ups
Sit-ups
Crunches
Squats
Wall Sits
Mountain Climbers

5 day(s) ago
I worked out 20 mi00:20:00

X60:
Press-ups
Sit-ups
Crunches
Squats
Wall Sits
Mountain Climbers

Previous year's donations
52 Week(s) Ago
Donation from:
an anonymous supporter
£25
Previous year's posts
52 Week(s) Ago
Donation from:
an anonymous supporter
£25
102 Week(s) Ago
Donation from:
Jon Griffiths
£25
102 Week(s) Ago
Donation from:
Jon Griffiths
£25
102 Week(s) Ago
Donation from:
Jen Collins
£50
102 Week(s) Ago
Donation from:
Jen Collins
£50
103 Week(s) Ago
Donation from:
an anonymous supporter
£25
103 Week(s) Ago
Donation from:
an anonymous supporter
£25
103 Week(s) Ago
Donation from:
L’Oréal Men Expert
£20

Thanks to a donation of £20+ you received today, L’Oréal Men Expert is kicking in an extra £20 to help you smash your fundraising target. We are proud to stand with you and support Movember.

103 Week(s) Ago
Donation from:
L’Oréal Men Expert
£20

Thanks to a donation of £20+ you received today, L’Oréal Men Expert is kicking in an extra £20 to help you smash your fundraising target. We are proud to stand with you and support Movember.

103 Week(s) Ago
Donation from:
an anonymous supporter
£25
103 Week(s) Ago
Donation from:
an anonymous supporter
£25
104 Week(s) Ago
I cycled 21 km01:00:00

Previous year's activities
104 Week(s) Ago
I cycled 21 km01:00:00

105 Week(s) Ago
Donation from:
an anonymous supporter
£10

Captain my captain!

105 Week(s) Ago
Donation from:
an anonymous supporter
£10

Captain my captain!

105 Week(s) Ago
Donation from:
an anonymous supporter
£10
105 Week(s) Ago
Donation from:
an anonymous supporter
£10
152 Week(s) Ago
Donation from:
Gillette Donation
£10

Thanks for supporting Movember this year. Heres the donation you won from Gillette when playing the spin the wheel.

152 Week(s) Ago
Donation from:
Gillette Donation
£10

Thanks for supporting Movember this year. Heres the donation you won from Gillette when playing the spin the wheel.

153 Week(s) Ago
Donation from:
Carys Lewis
£20

Top effort Jon (and team) - particularly impressed with the post-Beaujolais day commitment!

153 Week(s) Ago
Donation from:
Gillette Donation
£25

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £25 onto a donation you received today.

153 Week(s) Ago
Donation from:
an anonymous supporter
£25
153 Week(s) Ago
Donation from:
Gillette Donation
£25

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £25 onto a donation you received today.

Previous year's posts
155 Week(s) Ago
Jon Griffiths

Saturday was different

156 Week(s) Ago
Jon Griffiths

156 Week(s) Ago
Jon Griffiths

156 Week(s) Ago
Jon Griffiths

205 Week(s) Ago
Jon Griffiths
I ran 16 km

Run: 6km
Row: 10km
(301km of 300km)

Challenge complete for another year

205 Week(s) Ago
Jon Griffiths
I ran 14 km

Row: 10km
Run 4km
(285km of 300km)

205 Week(s) Ago
Jon Griffiths
I ran 20 km

Row: 10km
Run: 10km
(271km of 300km)

205 Week(s) Ago
Jon Griffiths
I ran 10 km

Row: 10km
(251km of 300km)

205 Week(s) Ago
Jon Griffiths
I ran 10 km

Row: 10km (241km of 240km)
CHALLENGE COMPLETE!

But it would be rude to stop now... let’s go for the big 300km!

206 Week(s) Ago
Jon Griffiths
I ran 10 km

Row: 10km
(231km of 240km)

206 Week(s) Ago
Jon Griffiths
I ran 10 km

Row: 10km
(221km of 240km)

206 Week(s) Ago
Jon Griffiths
I ran 10 km

Workout ✔️
Straight into Row: 10km
(211km of 240km)

206 Week(s) Ago
Jon Griffiths
I ran 13 km

Row: 5km
Run: 8km
(201km of 240km)
Workout ✔️
Big effort today, loved it

206 Week(s) Ago
Jon Griffiths
I ran 6 km

Row: 6km (a very slow one

206 Week(s) Ago
Jon Griffiths
I ran 7 km

Run: 7km
(182km of 240km)

206 Week(s) Ago
Jon Griffiths
I ran 10 km

Row: 10km
(175km of 240km)

207 Week(s) Ago
Jon Griffiths
I ran 10 km

Row: 10km
(165km of 240km)

207 Week(s) Ago
Jon Griffiths
I ran 10 km

Day 17:
Row: 10km(155km of 240km)
Workout ✔️

207 Week(s) Ago
Jon Griffiths
I ran 10 km

Row: 10.1km
(145km of 240km)
Workout ✔️

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