Donate to Tomasz

Tomasz Ptak
11  year  Mo Bro

£25

Target: £200
raised £1,338 since 2015
My motivation
Fundraising for cause areas including:
Men's health
Mental health and suicide prevention

The Movember Foundation is the leading charity changing the face of men's health, and this Movember I'm joining them. Together we can make a difference for men's health – in prostate cancer, testicular cancer, mental health and suicide prevention. I want to live. Help me stop men dying too young.

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How I'm
getting involved
Duco Technology Ltd.
Team captain Tomasz Ptak
£25 Team funds raised
View Team Page
4 of 30 kilometres
walking
running
4.8 kilometres
workout
More than MOVEmber this is MObility to me this year. I will do yoga for at least 15 minutes every day, and 30 km of run. After a year of stagnation I return to running and want to complete a 5K.
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4 day(s) ago
Donation from:
an anonymous supporter
£25
4 day(s) ago
Donation from:
an anonymous supporter
£25
4 day(s) ago
I ran 2 km00:20:00

4 day(s) ago
I ran 2 km00:20:00

4 day(s) ago
I worked out 00:15:00

Yoga

4 day(s) ago
I worked out 00:15:00

Yoga

5 day(s) ago
I worked out 00:15:00

Yoga

5 day(s) ago
I worked out 00:15:00

Yoga

6 day(s) ago
I worked out 00:15:00

Yoga

6 day(s) ago
I worked out 00:15:00

Yoga

1 Week(s) Ago
I worked out 00:15:00

1 Week(s) Ago
I worked out 00:15:00

1 Week(s) Ago
I worked out 00:15:00

Yoga

1 Week(s) Ago
I worked out 00:15:00

Yoga

1 Week(s) Ago
I ran 1.7 km00:15:00

1 Week(s) Ago
I ran 1.7 km00:15:00

1 Week(s) Ago
I worked out 00:15:00

Yoga

1 Week(s) Ago
I worked out 00:15:00

Yoga

1 Week(s) Ago
I worked out 00:15:00

Yoga

1 Week(s) Ago
I worked out 00:15:00

Yoga

1 Week(s) Ago
I ran 1.1 km00:10:00

Baby steps

1 Week(s) Ago
I ran 1.1 km00:10:00

Baby steps

1 Week(s) Ago
I worked out 00:15:00

Yoga

1 Week(s) Ago
I worked out 00:15:00

Yoga

1 Week(s) Ago
I worked out 00:15:00

Yoga

1 Week(s) Ago
I worked out 00:15:00

Yoga

Previous year's posts
50 Week(s) Ago
I cycled 7 km00:30:00

Previous year's activities
50 Week(s) Ago
I cycled 7 km00:30:00

50 Week(s) Ago
I walked 10 km02:00:00

50 Week(s) Ago
I walked 10 km02:00:00

51 Week(s) Ago
Donation from:
Susannah Smith
£15
Previous year's donations
51 Week(s) Ago
Donation from:
Susannah Smith
£15
51 Week(s) Ago
I cycled 7 km00:30:00

51 Week(s) Ago
I cycled 7 km00:30:00

51 Week(s) Ago
Donation from:
an anonymous supporter
£23
51 Week(s) Ago
Donation from:
an anonymous supporter
£23
51 Week(s) Ago
Donation from:
Julie McLarry
£30

Good work Tomasz!!!

51 Week(s) Ago
Donation from:
Julie McLarry
£30

Good work Tomasz!!!

53 Week(s) Ago
I cycled 7 km00:30:00

53 Week(s) Ago
I cycled 7 km00:30:00

53 Week(s) Ago
Donation from:
Abena Arhinma-Ankomah
£20

Love supporting a wonderful cause

53 Week(s) Ago
I swam 1 km00:40:00

53 Week(s) Ago
Donation from:
Katie Giblin
£50

Whoop!! Well done Tomasz! Can't wait to see the finished product!

53 Week(s) Ago
Donation from:
Matthew Barham
£62
53 Week(s) Ago
Donation from:
Roisin Waddicor
£15

Brilliant cause supported by a brilliant guy

53 Week(s) Ago
Donation from:
an anonymous supporter
£23
103 Week(s) Ago
I swam 1 km01:00:00

104 Week(s) Ago
I walked 9 km04:00:00

104 Week(s) Ago
I swam 1 km01:00:00

Previous year's posts
416 Week(s) Ago
Tomasz Ptak

Day 19

416 Week(s) Ago
Tomasz Ptak

Day 13
Bloody donating. Because health

416 Week(s) Ago
Tomasz Ptak

Day 11
A night out

416 Week(s) Ago
Tomasz Ptak

Day 8
Already better than last year!

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