Previous year's posts
Previous year's donations
Previous year's activities
Christopher Minck:
I rowed
10 km00:41:50
Christopher Minck:
I rowed
10 km00:41:50
Christopher Minck:
I rowed
10 km00:39:47
Christopher Minck:
I rowed
10 km00:39:47
Christopher Minck:
I rowed
10 km00:41:41
Flushing out the lactic acid... slow and steady
Christopher Minck:
I rowed
10 km00:41:41
Flushing out the lactic acid... slow and steady
Christopher Minck:
I rowed
10 km00:39:29
Brutal pace but new PB. Thnx Ezra for pacing me
Christopher Minck:
I rowed
10 km00:39:29
Brutal pace but new PB. Thnx Ezra for pacing me
Christopher Minck:
I rowed
20 km01:36:27
20km row.... 100% regret it. never doing that again.
Christopher Minck:
I rowed
20 km01:36:27
20km row.... 100% regret it. never doing that again.
Christopher Minck:
I rowed
10 km00:43:49
Sunday night post dinner row. No heros here just getting the meters in
Christopher Minck:
I rowed
10 km00:43:49
Sunday night post dinner row. No heros here just getting the meters in
Christopher Minck:
I rowed
10 km00:44:51
Friday Night recovery row.
Christopher Minck:
I rowed
10 km00:44:51
Friday Night recovery row.
Christopher Minck:
I rowed
10 km00:39:57
Christopher Minck:
I rowed
10 km00:39:57
Christopher Minck:
I rowed
10 km00:40:24
Christopher Minck:
I rowed
10 km00:40:24
Christopher Minck:
I rowed
10 km00:40:35
10k w a friend... slightly less miserable that way
Christopher Minck:
I rowed
10 km00:40:35
10k w a friend... slightly less miserable that way
Christopher Minck:
I rowed
10 km00:40:36
Christopher Minck:
I rowed
10 km00:40:36
Christopher Minck:
I rowed
10 km00:41:24
Christopher Minck:
I rowed
10 km00:41:44