Dave Goreham
12  year  Mo Bro

£6,245

Target: £10,000
raised £78,231 since 2011
My motivation
Fundraising for cause areas including:
Men's health
Prostate cancer
Testicular cancer
Mental health and suicide prevention

The older you get, the more men that you become aware of, not only suffering from cancer related issues but lots of other Physical and mental problems.
This is my 11th year supporting Movember as I think promoting men's health is a serious issue, especially having worked in the construction industry for so long.

I'm going to complete an"ERG" triathlon every one of the 30 days (and probably still do my crossfit class) This involves a 2000m ski, 4000m cycle and 2000m row
Thats lots of effort from me so lots of cash from you please :-)

DG

How I'm
getting involved
15 of 15 hours
workout
15 hours
I'm going to complete 30 minuets of plank hold every day of Movember. That equates to a 2min hold every hour for 15 hours per day ..... !!
Your feed

Leave Dave a comment
 

1 day(s) ago
Donation from:
Matt McCarter
£25
1 day(s) ago
Donation from:
Matt McCarter
£25
2 day(s) ago
Donation from:
Daniel Watkins
£20
2 day(s) ago
Donation from:
Daniel Watkins
£20
2 day(s) ago
Donation from:
Mark Bouttell
£10
2 day(s) ago
Donation from:
Mark Bouttell
£10
3 day(s) ago
Donation from:
Richard Naunton
£25

Good man x

3 day(s) ago
Donation from:
Richard Naunton
£25

Good man x

3 day(s) ago
Donation from:
Alexander Frost
£20

Smashed it Dave! What a planker

3 day(s) ago
Donation from:
Alexander Frost
£20

Smashed it Dave! What a planker

3 day(s) ago
Donation from:
Stephen Lambert
£100

Great effort mate!!!!

3 day(s) ago
Donation from:
Stephen Lambert
£100

Great effort mate!!!!

3 day(s) ago
Donation from:
Pop Frisby
£20

From Richard and Pop Frisby

3 day(s) ago
Donation from:
Pop Frisby
£20

From Richard and Pop Frisby

3 day(s) ago
I worked out 00:30:00

One complete 30 min plank hold … I had to do it for all of the donations !!

3 day(s) ago
I worked out 00:30:00

One complete 30 min plank hold … I had to do it for all of the donations !!

3 day(s) ago
Donation from:
Joshua Clarke-Davis
£25

Amazing effort Dave, you’re an inspiration … and completely mental!

3 day(s) ago
Donation from:
Joshua Clarke-Davis
£25

Amazing effort Dave, you’re an inspiration … and completely mental!

3 day(s) ago
Donation from:
Jon Tovell
£25

Good work Dave!

3 day(s) ago
Donation from:
Jon Tovell
£25

Good work Dave!

3 day(s) ago
Donation from:
Sarah Wills
£10
3 day(s) ago
Donation from:
Sarah Wills
£10
3 day(s) ago
Donation from:
Morgan Burt
£10

You're awesome Dave!

3 day(s) ago
Donation from:
Morgan Burt
£10

You're awesome Dave!

4 day(s) ago
Donation from:
proscape limited
£20
4 day(s) ago
Donation from:
proscape limited
£20
4 day(s) ago
Donation from:
Simon lomax
£10
4 day(s) ago
Donation from:
Simon lomax
£10
4 day(s) ago
Donation from:
Matthew Allen
£10
4 day(s) ago
Donation from:
Matthew Allen
£10
4 day(s) ago
Donation from:
David Wreathall
£25
4 day(s) ago
Donation from:
David Wreathall
£25
4 day(s) ago
I worked out 00:30:00

One more day one more push for 30 mins

4 day(s) ago
I worked out 00:30:00

One more day one more push for 30 mins

4 day(s) ago
Donation from:
Becca & Chris
£25

Amazing effort!

4 day(s) ago
Donation from:
Becca & Chris
£25

Amazing effort!

4 day(s) ago
Donation from:
Christine Goreham
£100
4 day(s) ago
Donation from:
Christine Goreham
£100
5 day(s) ago
Donation from:
Gina Suddaby
£25

Good work Dave

5 day(s) ago
Donation from:
Gina Suddaby
£25

Good work Dave

5 day(s) ago
I worked out 02:30:00

5 day(s) ago
Donation from:
Justin Flatman
£25

Well done you old planker, top effort as always!

5 day(s) ago
Donation from:
Andrew Fisher
£20

Well done Dave. Sorry I'm a bit late.

1 Week(s) Ago
I worked out 02:00:00

11 hours done 4 to go !!

2 Week(s) Ago
I worked out 02:00:00

2 Week(s) Ago
I worked out 01:30:00

2 Week(s) Ago
I worked out 01:00:00

12 days in and on schedule 30 mins per day is more challenging than expected !

3 Week(s) Ago
I worked out 05:00:00

Day 10 and 300 mins of planking completed

3 Week(s) Ago

Hey!

I wanted to reach out personally to say thank you for the amazing amount you have raised so far –you’re a Mo Legend and you’ve made it into our exclusive Platinum Club!  
 
Thanks to you, more men can live healthier, happier and longer lives. To read about some of the projects you have helped to fund go to movember.com/impact  
 
Look out for Platinum Club rewards coming your way and, in the meantime, I hope you have a great rest of the month. 
 
Mo wishes 
Stef - Mo HQ

Previous year's posts
211 Week(s) Ago

Hi Dave,

My name’s Owen, and I’m the CEO here at the Movember Foundation. I just wanted to get in touch personally to say congratulations and thank you, for kicking off your Movember in such a big way. £4,205 is fantastic!

To help you understand the impact of your efforts, our team have put together this video, it profiles some of the fantastic projects we’re currently funding here in the UK.

Keep up the great work, and if there’s anything at all that we can help you with please do get in touch with us at Mo HQ - info.uk@movember.com .

Mo on,
Owen

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