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Donate to Rachael

mo staff

4

year Mo Sister

Rachael Conroy Hosting an event for Movember

£0

Target: £250

raised £1,725 since 2018

My motivation

Fundraising for cause areas including:

Mental health and suicide prevention

That man I live with is supporting me this year, not by completing my intense physical challenge but by growing. Full details of my challenge below...

In 2018, I wore a fake mo for a week.
In 2019, I didn't wear make up for a month.
In 2020, no one sees me anymore so there are less ways to terrify the great British public so this year I'm creating my own physical "60 Challenge". Unfortunately, every hour we lose 60 men every hour to suicide around the world. This is too many and at Movember, we are doing all we can to stop this. Please give what you can to help us stop men dying too young.

So, every day in November, I will be taking on a different physical challenge around the 60 figure. Here is the schedule:
Day 1 - 60 jumping jacks
Day 2 - 60 crunches
Day 3 - 60 bicep curls (with weights)
Day 4 - 60 min yoga
Day 5 - 60 jumping lunges
Day 6 - 60 squats (with weights)
Day 7 - 60 sec elbow plank
Day 8 - 60 jabs (with weights)
Day 9 - 60 min run
Day 10 - 60 stair flight
Day 11 - 60 min yoga
Day 12 - 60 overhead presses (with weights)
Day 13 - 60 full sit-ups
Day 14 - 60 sec high knees
Day 15 - 60 min run
Day 16 - 60 sec plank
Day 17 - 60 push-ups
Day 18 - 60 min yoga
Day 19 - 60 burpees
Day 20 - 60 side leg raises (with weights)
Day 21 - 60 jump squats
Day 22 - 60 min run
Day 23 - 60 sec leg raise plank
Day 24 - 60 mountain climbers
Day 25 - 60 min yoga
Day 26 - 60 triceps chop (with weights)
Day 27 - 60 tuck jumps
Day 28 - 60 plank shoulder taps
Day 29 - 60 min run
Day 30 - 60 min dance routine

And do not fear, the fake mo will be making an appearance on some occasions ;)

ALL 30 DAYS: Rob grows moustache

mo staff

4

year Mo Sister

Rachael Conroy Hosting an event for Movember

mo staff

4

year Mo Sister

Rachael Conroy Hosting an event for Movember

£0

I cycled 1.43 km00:43:29

I cycled 1.43 km00:43:29

I walked 3.88 km00:47:395239 steps

I walked 3.88 km00:47:395239 steps

I cycled .89 km00:43:26

I cycled .89 km00:43:26

I walked 8.25 km01:54:5912019 steps

I walked 8.25 km01:54:5912019 steps

I cycled .7 km00:25:13

I cycled .7 km00:25:13

I walked 00:35:503681 steps

I walked 00:35:503681 steps

I walked 5.36 km00:54:316338 steps

I walked 5.36 km00:54:316338 steps

I walked 4.79 km01:10:456657 steps

I walked 4.79 km01:10:456657 steps

I ran 3.4 km00:25:284050 steps

I walked 4.32 km00:56:045941 steps

Proudly grown by our Official Partners

Our supporting partners

project Funding Partners

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mo staff 4 year Mo Sister Rachael Conroy Hosting an event for Movember

mo staff 4 year Mo Sister Rachael Conroy Hosting an event for Movember

£0

Leave Rachael a comment

I cycled 1.43 km00:43:29

I cycled 1.43 km00:43:29

I walked 3.88 km00:47:395239 steps

I walked 3.88 km00:47:395239 steps

I cycled .89 km00:43:26

I cycled .89 km00:43:26

I walked 8.25 km01:54:5912019 steps

I walked 8.25 km01:54:5912019 steps

I cycled .7 km00:25:13

I cycled .7 km00:25:13

I walked 00:35:503681 steps

I walked 00:35:503681 steps

I walked 5.36 km00:54:316338 steps

I walked 5.36 km00:54:316338 steps

I walked 4.79 km01:10:456657 steps

I walked 4.79 km01:10:456657 steps

I ran 3.4 km00:25:284050 steps

I walked 4.32 km00:56:045941 steps

Proudly grown by our Official Partners

Our supporting partners

project Funding Partners

mo staff

4

year Mo Sister

Rachael Conroy Hosting an event for Movember

mo staff

4

year Mo Sister

Rachael Conroy Hosting an event for Movember