mo staff
4
year Mo Sister
Rachael Conroy Hosting an event for Movember

£0

Target: £250
raised £1,725 since 2018
My motivation
Fundraising for cause areas including:
Mental health and suicide prevention

That man I live with is supporting me this year, not by completing my intense physical challenge but by growing. Full details of my challenge below...

In 2018, I wore a fake mo for a week.
In 2019, I didn't wear make up for a month.
In 2020, no one sees me anymore so there are less ways to terrify the great British public so this year I'm creating my own physical "60 Challenge". Unfortunately, every hour we lose 60 men every hour to suicide around the world. This is too many and at Movember, we are doing all we can to stop this. Please give what you can to help us stop men dying too young.

So, every day in November, I will be taking on a different physical challenge around the 60 figure. Here is the schedule:
Day 1 - 60 jumping jacks
Day 2 - 60 crunches
Day 3 - 60 bicep curls (with weights)
Day 4 - 60 min yoga
Day 5 - 60 jumping lunges
Day 6 - 60 squats (with weights)
Day 7 - 60 sec elbow plank
Day 8 - 60 jabs (with weights)
Day 9 - 60 min run
Day 10 - 60 stair flight
Day 11 - 60 min yoga
Day 12 - 60 overhead presses (with weights)
Day 13 - 60 full sit-ups
Day 14 - 60 sec high knees
Day 15 - 60 min run
Day 16 - 60 sec plank
Day 17 - 60 push-ups
Day 18 - 60 min yoga
Day 19 - 60 burpees
Day 20 - 60 side leg raises (with weights)
Day 21 - 60 jump squats
Day 22 - 60 min run
Day 23 - 60 sec leg raise plank
Day 24 - 60 mountain climbers
Day 25 - 60 min yoga
Day 26 - 60 triceps chop (with weights)
Day 27 - 60 tuck jumps
Day 28 - 60 plank shoulder taps
Day 29 - 60 min run
Day 30 - 60 min dance routine

And do not fear, the fake mo will be making an appearance on some occasions ;)

ALL 30 DAYS: Rob grows moustache

How I'm
getting involved
Mo HQ
£50 Team funds raised
Physical challenge other
60 Challenge - a mix of different physical challenges around the number 60
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Previous year's posts
Previous year's moves
Previous year's donations
9 Week(s) Ago
Donation from:
Howard Wilkinson
£20

Top effort guys

9 Week(s) Ago
Donation from:
Howard Wilkinson
£20

Top effort guys

9 Week(s) Ago
Donation from:
Philip Jackson
£20

Great effort Rachael and Rob, spectacular effort all round! Merry Christmas! Love Phil and Al

9 Week(s) Ago
Donation from:
Philip Jackson
£20

Great effort Rachael and Rob, spectacular effort all round! Merry Christmas! Love Phil and Al

13 Week(s) Ago
Donation from:
an anonymous supporter
£100
13 Week(s) Ago
Donation from:
an anonymous supporter
£50
13 Week(s) Ago
Donation from:
Emma Conroy
£15

From Emma, Dan, Mike, and Denise ❤️

13 Week(s) Ago
Donation from:
Azita Shamsolahi
£10
14 Week(s) Ago
Donation from:
L1d Oliver
£15

And that donation for every month Banty keeps that lovely mo!

14 Week(s) Ago
Donation from:
Ryan Gordon-White
£20
14 Week(s) Ago
Donation from:
Howard Wilkinson
£20
14 Week(s) Ago
Donation from:
Ryan Meeks
£20
Previous year's posts
15 Week(s) Ago

That man I live with showing off his mo very seriously

17 Week(s) Ago

UPDATE: the man I live with is joining me and growing his mo!

120 Week(s) Ago

Channelling my inner david seaman on the Monday morning commute!

120 Week(s) Ago

Thanks for stopping by just gone to £155.
I will pass the video on cheers
Jerry

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