MIGUEL SOUSA
9  year  Mo Bro

£30

Target: £150
raised £1,388 since 2016
My motivation
Fundraising for cause areas including:
Men's health

I have chosen to focus on Mental Health as it hits closer to home for me and I would love to see a big change in the way it is perceived within the male community. Let's get talking.

About the Movember Foundation:
"The Movember Foundation is the only global charity focused solely on men's health, so this Movember I'm getting on board. I'm raising funds to tackle some of the biggest health issues faced by men: prostate cancer, testicular cancer, and poor mental health. Help me stop men dying too young."

How I'm
getting involved
Global Stache
Team captain MIGUEL SOUSA
£30 Team funds raised
47 of 250 kilometres
walking
running
47.7 kilometres
I'm moving 60km per week this Movember for the 60 men we lose each hour of every day.
Your feed

Leave MIGUEL a comment
 

2 day(s) ago
Donation from:
Paula & Paulo Sousa
£30

As a gift for Jorge Ribeiro, on his November birthday

2 day(s) ago
Donation from:
Paula & Paulo Sousa
£30

As a gift for Jorge Ribeiro, on his November birthday

4 day(s) ago
I ran 42.7 km03:52:11

4 day(s) ago
I ran 42.7 km03:52:11

5 day(s) ago
I ran 5 km

Shakeout run to start the month for a special event tomorrow!

5 day(s) ago
I ran 5 km

Shakeout run to start the month for a special event tomorrow!

Previous year's donations
45 Week(s) Ago
Donation from:
Miguel Sousa
£65

Grandma's Donation

Previous year's posts
45 Week(s) Ago
Donation from:
Miguel Sousa
£65

Grandma's Donation

Previous year's activities
46 Week(s) Ago
I ran 8.06 km00:45:35

46 Week(s) Ago
I ran 8.06 km00:45:35

46 Week(s) Ago
I ran 3.01 km00:45:25

46 Week(s) Ago
I ran 3.01 km00:45:25

46 Week(s) Ago
I ran 2.83 km00:17:18

46 Week(s) Ago
I ran 2.83 km00:17:18

47 Week(s) Ago
I ran 5.4 km00:34:38

47 Week(s) Ago
I ran 5.4 km00:34:38

48 Week(s) Ago
Donation from:
Paulo Sousa
£50

Miguel
We are proud of the work you (and your friends) do for this important cause and the time, efforts and creativity you commit to it. The recent relay marathon is a great example of that.
Well done
Paulo and Paula

48 Week(s) Ago
Donation from:
Paulo Sousa
£50

Miguel
We are proud of the work you (and your friends) do for this important cause and the time, efforts and creativity you commit to it. The recent relay marathon is a great example of that.
Well done
Paulo and Paula

48 Week(s) Ago
Donation from:
N Karavassilis
£25
48 Week(s) Ago
Donation from:
N Karavassilis
£25
48 Week(s) Ago
I ran 42.31 km02:14:09

48 Week(s) Ago
I ran 42.31 km02:14:09

48 Week(s) Ago
Donation from:
Rene Moeckli
£50

Well done, Miguel, keep it up

48 Week(s) Ago
Donation from:
Rene Moeckli
£50

Well done, Miguel, keep it up

48 Week(s) Ago
Donation from:
an anonymous supporter
£15
48 Week(s) Ago
Donation from:
an anonymous supporter
£15
48 Week(s) Ago
Donation from:
an anonymous supporter
£15

Amazing work Miguel!

Hugs,
Lidia

48 Week(s) Ago
Donation from:
an anonymous supporter
£15

Amazing work Miguel!

Hugs,
Lidia

49 Week(s) Ago
I ran 9.3 km01:00:44

49 Week(s) Ago
I ran 9.3 km01:00:44

49 Week(s) Ago
I ran 9.06 km00:49:23

49 Week(s) Ago
I ran 9.06 km00:49:23

49 Week(s) Ago
I ran 21.01 km02:25:09

49 Week(s) Ago
I ran 21.01 km02:25:09

49 Week(s) Ago
I ran 13.85 km01:27:41

49 Week(s) Ago
I ran 13.85 km01:27:41

50 Week(s) Ago
I ran 9.01 km00:51:57

50 Week(s) Ago
I ran 9.01 km00:51:57

50 Week(s) Ago
Donation from:
Paulina Paksaite
£15

So proud of you every year for dedicating so much time and effort to this important cause <3

50 Week(s) Ago
Donation from:
Paulina Paksaite
£15

So proud of you every year for dedicating so much time and effort to this important cause <3

50 Week(s) Ago
I ran 23.06 km02:30:00

51 Week(s) Ago
I ran 4.29 km00:33:00

51 Week(s) Ago
I ran 8.01 km00:44:00

51 Week(s) Ago
Donation from:
an anonymous supporter
£50
51 Week(s) Ago
I ran 11.03 km01:07:00

51 Week(s) Ago
I ran 7.97 km00:44:00

51 Week(s) Ago
I ran 8.54 km00:48:00

51 Week(s) Ago
I ran 3.3 km00:19:00

51 Week(s) Ago
I ran 5.6 km00:35:00

Previous year's posts
52 Week(s) Ago

Hey!  
 
Thanks for stepping up to lead a Movember team! Now, let’s maximize your impact. The more teammates you recruit, the greater your potential! Share your team page with friends, family, colleagues, and post on social media to rally support! 
 
Every new team member helps us get closer to funding life-changing men’s health projects.  
 
Thanks so much! 

101 Week(s) Ago
Donation from:
Ines Sousa
£20
101 Week(s) Ago
Donation from:
Bronwyn Biro
£30
101 Week(s) Ago
Donation from:
Paula Sousa
£50

Once more Miguel, great enthusiasm for a great cause! Mum & Dad

102 Week(s) Ago
Donation from:
N Karavassilis
£50
105 Week(s) Ago
Donation from:
an anonymous supporter
£50
105 Week(s) Ago
Donation from:
an anonymous supporter
£50
Note: As donations can be made privately, not all donations are displayed to the public.