Fraser MacDonald-Lister
9  year  Mo Bro
community ambassador
hall of fame (gold)
Hosting an event

£0

Target: £4,000
raised £15,756 since 2016
My motivation
Fundraising for cause areas including:
Mental health and suicide prevention

I Mo in memory of my Dad, raising awareness and funds for men's mental health so that other men don't have to go to the same dark places that I have. After losing Dad, I fell into a deep depression, exacerbated by negative coping mechanisms at university, and tried to take my own life. Through Movember, I've learned the power of talking, and the importance of being a man of more words.

How I'm
getting involved
Deloitte UK, Hu-Mo Capital
£0 Team funds raised
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
Your feed

Leave Fraser a comment
 

Previous year's posts

YOU DID IT BUSINESS CLUB!

The hairy season is now over! We hope you’ve had a brilliant month Growing, Moving and Hosting with your colleagues.

So far, the Movember Business Club has raised an incredible £1.53 million for men’s health and this is down to your amazing fundraising! The support you and your colleagues have given us will ensure Movember can help more men to live happier, healthier and longer lives.

There’s still time to get your final donations in and to match your funds if your company has a matching scheme. The leaderboard will close at 10pm on the 11th DECEMBER so hurry, there’s still time to change your final position - Mo on!

Previous year's posts

YOU DID IT BUSINESS CLUB!

The hairy season is now over! We hope you’ve had a brilliant month Growing, Moving and Hosting with your colleagues.

So far, the Movember Business Club has raised an incredible £1.53 million for men’s health and this is down to your amazing fundraising! The support you and your colleagues have given us will ensure Movember can help more men to live happier, healthier and longer lives.

There’s still time to get your final donations in and to match your funds if your company has a matching scheme. The leaderboard will close at 10pm on the 11th DECEMBER so hurry, there’s still time to change your final position - Mo on!

TODAY IS DONOR DAY

UK Mos, this is a day to reward your generous donors. Share with friends and family that if they donate £15 today to your Mo space, they'll be in with a chance of winning some amazing prizes including: a £5,000 kitchen voucher, £1,000 travel voucher and a Cambridge Audio record player worth £850 - WOW!

The draw closes at 11:59PM TONIGHT so hurry and get donating now!

TODAY IS DONOR DAY

UK Mos, this is a day to reward your generous donors. Share with friends and family that if they donate £15 today to your Mo space, they'll be in with a chance of winning some amazing prizes including: a £5,000 kitchen voucher, £1,000 travel voucher and a Cambridge Audio record player worth £850 - WOW!

The draw closes at 11:59PM TONIGHT so hurry and get donating now!

DONOR DAY INCENTIVE (UK ONLY)

TOMORROW at 12:00 AM GMT on Tuesday 28th November, donate £15 or more to Mo Space to be in with a chance of winning some epic prizes including:

• A£5,000 Howdens KITCHEN voucher
• £1,000 travel voucher
• Cambridge Audio ALVA ST Belt Drive Turntable

The draw is open to all UK residents aged 18+ and closes on the 28th November at 11:59 PM GMT. You can enter the draw a maximum of 10 times.

The winners will be selected at random through a draw on the 4th December. All winners will be contacted via email on the 6th December.

Check out the terms and conditions for more information: https://uk.movember.com/terms#PRIZING_TERMS

DONOR DAY INCENTIVE (UK ONLY)

TOMORROW at 12:00 AM GMT on Tuesday 28th November, donate £15 or more to Mo Space to be in with a chance of winning some epic prizes including:

• A£5,000 Howdens KITCHEN voucher
• £1,000 travel voucher
• Cambridge Audio ALVA ST Belt Drive Turntable

The draw is open to all UK residents aged 18+ and closes on the 28th November at 11:59 PM GMT. You can enter the draw a maximum of 10 times.

The winners will be selected at random through a draw on the 4th December. All winners will be contacted via email on the 6th December.

Check out the terms and conditions for more information: https://uk.movember.com/terms#PRIZING_TERMS

Business Mos, the end is in sight!

For those that braved the shave 24 days ago, the stubble is coming back to you now. On your top lip at least.

You. Look. Good.

Now’s the time to dig deep, dig in and commit to Mo. Remember the men you’re doing it for and get those final donations in.

You're Mo legends.

Business Mos, the end is in sight!

For those that braved the shave 24 days ago, the stubble is coming back to you now. On your top lip at least.

You. Look. Good.

Now’s the time to dig deep, dig in and commit to Mo. Remember the men you’re doing it for and get those final donations in.

You're Mo legends.

WOW BUSINESS CLUB - THAT WAS FAST!

Gillette Matching in the UK and Spain has RUN OUT. There’s still time to get your donations matched in the following countries…..

• Ireland
• Germany
• Netherlands
• Switzerland
• Sweden
• Denmark
• Norway

We expect this will run out within a few hours. Once its gone, it’s gone…. GO GO GO!

WOW BUSINESS CLUB - THAT WAS FAST!

Gillette Matching in the UK and Spain has RUN OUT. There’s still time to get your donations matched in the following countries…..

• Ireland
• Germany
• Netherlands
• Switzerland
• Sweden
• Denmark
• Norway

We expect this will run out within a few hours. Once its gone, it’s gone…. GO GO GO!

FREE MONEY

From 9am GMT TOMORORW (23rd November) our Official Partner Gillette will be matching £20 Mo Space donations, with an additional £20 gift from them!

This promotion is available on individual & team pages in the UK, Ireland, France, Germany, the Netherlands, Spain, Switzerland, Sweden, Denmark and Norway.

The donation must be 20 GBP/EUR/CHF/DKK/SEK/NOK to be matched. Gillette will do this until their donation pot runs out.

ACT FAST - once it’s gone, it’s gone…

FREE MONEY

From 9am GMT TOMORORW (23rd November) our Official Partner Gillette will be matching £20 Mo Space donations, with an additional £20 gift from them!

This promotion is available on individual & team pages in the UK, Ireland, France, Germany, the Netherlands, Spain, Switzerland, Sweden, Denmark and Norway.

The donation must be 20 GBP/EUR/CHF/DKK/SEK/NOK to be matched. Gillette will do this until their donation pot runs out.

ACT FAST - once it’s gone, it’s gone…

23 Week(s) Ago

Hey! Thank you for answering the call of the Mo, it’s great to have you back on board! Last year you hit the giddy heights of our Platinum Club and we can’t thank you enough for your amazing support.

You’re helping to change the face of men’s health. To read about some of the projects you’ve helped to fund in 2023 go to movember.com/impact

We’re here to guide you on your Mo journey so please get in touch if you need anything at all.

Mo on!
Daisy, MO HQ

23 Week(s) Ago

Hey! Thank you for answering the call of the Mo, it’s great to have you back on board! Last year you hit the giddy heights of our Platinum Club and we can’t thank you enough for your amazing support.

You’re helping to change the face of men’s health. To read about some of the projects you’ve helped to fund in 2023 go to movember.com/impact

We’re here to guide you on your Mo journey so please get in touch if you need anything at all.

Mo on!
Daisy, MO HQ

23 Week(s) Ago

Head on down to Richmond Rugby on Saturday 25th November for a day packed full of rugby for men's health from 12pm.

3 games will be taking place on the day - a Mo Sisters Game, Students, and Mo Bros Rugby.

Donate £10 for your ticket and to a day of fundraising and frolics in the name of Movember.

https://uk.movember.com/en/events/view/id/B515

23 Week(s) Ago

Head on down to Richmond Rugby on Saturday 25th November for a day packed full of rugby for men's health from 12pm.

3 games will be taking place on the day - a Mo Sisters Game, Students, and Mo Bros Rugby.

Donate £10 for your ticket and to a day of fundraising and frolics in the name of Movember.

https://uk.movember.com/en/events/view/id/B515

DOUBLE YOUR DONATIONS BUSINESS MOS

To help you raise even more for men's health, TOMORROW (Thursday 9th November) our official partner NordVPN will be topping up Mo Space donation with an additional gift from them.

From 9am GMT, NordVPN will match £20 donations with a £20 gift from them, until their £50k prize pot runs out – WOW!

This will apply to individual or team Mo Spaces in the UK only, but don’t worry, there will be an EU wide matching initiative happening later this month. Stay tuned…

ACT FAST and set a reminder for 9am to ensure you don’t miss out!

DOUBLE YOUR DONATIONS BUSINESS MOS

To help you raise even more for men's health, TOMORROW (Thursday 9th November) our official partner NordVPN will be topping up Mo Space donation with an additional gift from them.

From 9am GMT, NordVPN will match £20 donations with a £20 gift from them, until their £50k prize pot runs out – WOW!

This will apply to individual or team Mo Spaces in the UK only, but don’t worry, there will be an EU wide matching initiative happening later this month. Stay tuned…

ACT FAST and set a reminder for 9am to ensure you don’t miss out!

IT’S MO TIME BUSINESS MOS!

The Mo is Calling and we need you to help us change the face of men’s health. Now is the time to spread the word and get as many people signed up as possible.

Whether you’re Growing a Mo, Moving 60km or hosting a Mo-ment, you will make a difference! Here's a little video to get you inspired for the hairiest month that lies ahead...

Mo on,
Russ, Daisy, James & Josh - The Business Club Team

IT’S MO TIME BUSINESS MOS!

The Mo is Calling and we need you to help us change the face of men’s health. Now is the time to spread the word and get as many people signed up as possible.

Whether you’re Growing a Mo, Moving 60km or hosting a Mo-ment, you will make a difference! Here's a little video to get you inspired for the hairiest month that lies ahead...

Mo on,
Russ, Daisy, James & Josh - The Business Club Team

25 Week(s) Ago

Welcome to the Movember Rugby Challenge. Check out how you measure up against Egg Chasers across the country.

Know that whatever you raise has a huge impact. Let's go, the Mo is Calling.

25 Week(s) Ago

Welcome to the Movember Rugby Challenge. Check out how you measure up against Egg Chasers across the country.

Know that whatever you raise has a huge impact. Let's go, the Mo is Calling.

26 Week(s) Ago
Donation from:
Ed Will
£25
Previous year's donations
26 Week(s) Ago
Donation from:
Ed Will
£25
70 Week(s) Ago
Donation from:
Jess Driver
£25

Amazing cause with the best team behind it!
Thanks for an unreal week and for all the support to the Jags, we couldn’t have done it without you.
Team of legends, keep it up xx

70 Week(s) Ago
Donation from:
Jess Driver
£25

Amazing cause with the best team behind it!
Thanks for an unreal week and for all the support to the Jags, we couldn’t have done it without you.
Team of legends, keep it up xx

And that’s a wrap on Movember 2022!

You've grown, moved and hosted, all in the name of men's health. Together, you've raised a whopping £1.39 MILLION which will help us fund programmes & research for Prostate cancer, Testicular Cancer and Mental Health - THANK YOU!

A huge shout out to those in our final top 20 - Deloitte, PwC, Amazon, KPMG, Worley, Kelly Group, Takeda, ISS World Services, EY, ARM, Markel Mo’s, Standard Club, Eversheds Sutherland, BlackRock, HSBC, IT-Barten, GSA Capital, Aston Martin, Barclays & Visa.

Wishing you all a very happy festive season and see you in 2023!

Mo love,
The Movember Business Club Team.

And that’s a wrap on Movember 2022!

You've grown, moved and hosted, all in the name of men's health. Together, you've raised a whopping £1.39 MILLION which will help us fund programmes & research for Prostate cancer, Testicular Cancer and Mental Health - THANK YOU!

A huge shout out to those in our final top 20 - Deloitte, PwC, Amazon, KPMG, Worley, Kelly Group, Takeda, ISS World Services, EY, ARM, Markel Mo’s, Standard Club, Eversheds Sutherland, BlackRock, HSBC, IT-Barten, GSA Capital, Aston Martin, Barclays & Visa.

Wishing you all a very happy festive season and see you in 2023!

Mo love,
The Movember Business Club Team.

70 Week(s) Ago
Donation from:
Facebook Fundraising
£50
70 Week(s) Ago
Donation from:
Facebook Fundraising
£50
70 Week(s) Ago
Donation from:
Facebook Fundraising
£50
70 Week(s) Ago
Donation from:
Facebook Fundraising
£50
70 Week(s) Ago
Donation from:
Sophia Bangham
£13

Well done on the London Landmarks Half Mo-ration. Any excuse to bring out the buddy smugglers. Keep up all the fab work, Sophia x

70 Week(s) Ago
Donation from:
Sophia Bangham
£13

Well done on the London Landmarks Half Mo-ration. Any excuse to bring out the buddy smugglers. Keep up all the fab work, Sophia x

70 Week(s) Ago
Donation from:
Facebook Fundraising
£50
70 Week(s) Ago
Donation from:
Facebook Fundraising
£50
72 Week(s) Ago
Donation from:
Deloitte Ltd.
£300
72 Week(s) Ago
Donation from:
Deloitte Ltd.
£300

Did you know that 20% of donations tend to come in once Movember is over?

Top tip to double your fundraising - Many organisations offer to match your funds raised for charity, pound for pound. If you're employed, ask your HR manager if this is offered by your company!

Find out more here: https://uk.movember.com/story/what-s-gift-matching-and-how-do-i-get-it

If you need any help with your company’s matched funding scheme or with making a transaction, please reach out to businessmos@movember.com

Mo love,
Russ, Daisy and Tess – The Business Club Team.

Did you know that 20% of donations tend to come in once Movember is over?

Top tip to double your fundraising - Many organisations offer to match your funds raised for charity, pound for pound. If you're employed, ask your HR manager if this is offered by your company!

Find out more here: https://uk.movember.com/story/what-s-gift-matching-and-how-do-i-get-it

If you need any help with your company’s matched funding scheme or with making a transaction, please reach out to businessmos@movember.com

Mo love,
Russ, Daisy and Tess – The Business Club Team.

72 Week(s) Ago
Donation from:
Mike Maloney
£100
73 Week(s) Ago
Donation from:
Sam D
£5

Huge achievements during November, congrats!

73 Week(s) Ago
Donation from:
Phil Baker
£25

Hi Fraser
Keep up the good work!
Cheers
Phil & Lette

73 Week(s) Ago
Donation from:
Andrew Stringer
£25

Great cause Fraser, best of luck in Dubai mate!

HAPPY MOVEMBER 30TH BUSINESS MOS!

Which companies are taking the top spots at this stage of the competition?

1. Deloitte Europe
2. PwC Europe
3. KPMG Europe
4. Amazon Europe
5. Worley
6. EY Europe
7. Markel Mo’s
8. Standard Club
9. BlackRock Europe
10. Aston Martin Aramco Cognizant Formula One

Keep going! You’re still in with a chance of landing in one of the top spots.

To each and every one of you – THANK YOU. The work we do would not be possible without your incredible support!

Mo love,
Russ, Daisy & Tess – The Movember Business Club Team.

73 Week(s) Ago
Donation from:
an anonymous supporter
£15
73 Week(s) Ago
Donation from:
Ben Brown
£10

Congrats on the sloppy rig tour of London

IT’S GIVING TUESDAY BUSINESS MOS!

UK Mos, do you fancy winning a £1,000 holiday?!

Donate £10 to your page OR encourage your friends/family/colleagues to donate, to be in with the chance of winning some epic prizes!

All donors who give £10 TODAY will be entered into a draw to win:
- £1,000 travel voucher
- Brand new Xbox Series X
- 5x £100 John Lewis vouchers

The draw closes at 11:59 GMT on the 29th November. Winners of the prizes will be notified by the 6th December 2022 so get donating and chase your final pledges and promises for support now!

Mo love,
Russ, Daisy & Tess – The Movember Business Club Team.

73 Week(s) Ago
Donation from:
Ellie Chivers
£10

Well done for the half marathon! From Ellie and Jack xxx

73 Week(s) Ago
Donation from:
Jorge Gonzalez Blanco
£50
Previous year's activities
73 Week(s) Ago
I ran 29.98 km03:35:19

73 Week(s) Ago
Donation from:
Nick Gough
£10
73 Week(s) Ago
Donation from:
Sasha Herholdt
£5
73 Week(s) Ago
Donation from:
an anonymous supporter
£10

KEEP MATCHING EU BUSINESS MOS!

There’s still time to double your donations if you’re based in France, Germany, Netherlands, Spain & Switzerland.

Here's the Gillette Matching Status for those of you still asking friends/family/colleagues to donate 20 GBP/EUR/CHF to your individual/team pages:

France: €11,500 of €15k used.
Germany: €5,820 of €30k used.
Netherlands: €6,620 of €30k used.
Spain: €12,620 of €15k used.
Switzerland: CHF5,720 of CHF30k used.

Mo on,
Russ, Daisy and Tess – The Business Club Team

LISTEN UP BUSINESS MOS!

To help you raise even more for men's health, TOMORROW (Wednesday 23rd November) our friends at Gillette will be topping up donations on your Mo Space with an additional gift from them.

From 9am your local time, Gillette will match 20 (GBP/EUR/CHF) to your total until their prize pot runs out.

This will apply to any individual or team Mo Space in the UK, Ireland, France, Germany, Switzerland, Netherlands & Spain.

ACT FAST to ensure you don’t miss out!

76 Week(s) Ago

Well done Fraser, another epic year.

You are a legend!

Alex

DOUBLE YOUR DONATIONS BUSINESS CLUB!
From 9am TOMORROW (Friday 11th November), our official partner L’Oréal, will be topping up donations of £20 or more made on your Mo Space pages, with an additional £20 gift from them! This will work on individual or team pages based in the UK.
L’Oréal will be doing this until they reach their £50K limit so ACT FAST. Once it’s gone, it’s gone…
Mo on,
Russ, Daisy and Tess - The Movember Business Club Team.

IT’S MO TIME BUSINESS MOS!
Together we are changing the face of men's health! Get your mates/club/society signed up and get involved, whether your Growing a Mo, Moving 60km, hosting a Mo-ment or Mo-ing your own way - we salute you!
Here's a little video to get you inspired for the hairiest month that lies ahead...
Mo on,
Russ, Daisy and Tess - The Movember Business Club Team

77 Week(s) Ago
I walked 13 km05:30:00

Munros 4 and 5: Beinn Eighe

77 Week(s) Ago
I walked 17 km07:00:00

Munro 3: Bruach na Frithe

77 Week(s) Ago
I walked 10 km04:45:00

Munro 2: Bla Bheinn

77 Week(s) Ago
I walked 17 km06:00:00

Munro 1: Ben Nevis

Note: As donations can be made privately, not all donations are displayed to the public.