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    • Raise funds

      • Grow a moustache Raise funds for men’s health with a Mo of your own
      • Move for mental health 60km for the 60 men lost to suicide each hour across the world
      • Host a Mo-ment It’s all about having a good time for a good cause
      • Mo Your Own Way Choose your own adventure. Think big. Go bigger.
         
      • Fundraising at work How to have real fun at work while doing a heap of good
    • Donate

      • Give once Make a single donation directly to Movember
      • Give to a person or team Make a donation to a person or team raising funds for Movember
      • Other ways to donate Other ways you can donate to Movember's groundbreaking men's health projects
      • Philanthropy Shake up men's health with a significant gift
    • Resources and tips

      • Fundraising resources All the info you need to knock it out of the park
      • Download the app Kick off this campaign with Movember in your pocket
      • Prizes and rewards Get your hands on a range of exclusive prizes. You deserve it.
      • Mo Merch The official store for Movember gear. Look good from your Mo to your toes in support of men’s health.
      • Movember Challenges Compete in your workplace, club or community
      • Leaderboards The heat is on. Throw your support behind a team
    • Events

      • Find an event Have fun doin’ good at an event in your area
      • The Distinguished Gentleman's Ride Supporting men’s health in timeless style
      • The Distinguished Gentleman's Drive Classic cars and dapper style support men's health
      • Runs, Rides, Treks and Fitness Challenges Raise funds while going the distance for men's health
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  • About us
    • About us

    • Movember

      • Our movement About the leading charity changing the face of men’s health
      • Our cause What we stand for and why
      • Our impact You know us for the Mo, but where does the money go?
      • Our story The legend of the moustache
      • Our values The driving force at the heart of everything we do
      • Work with us Explore a career changing the face of men’s health on a global scale.
    • Our cause areas

      • The Movember Institute of Men's Health Bringing together the world’s best minds in men’s health
      • Mental health and suicide prevention Suicide is largely preventable. Here’s how we’re making a
        difference
      • Prostate cancer Globally, ~10.8M men are living with or beyond prostate cancer. Here’s what we’re doing about it
      • Testicular cancer Our approach to the world’s most common cancer among men aged 15-39
    • Financials and reports

      • Our financials The sense behind the pounds and pence.
      • Annual reports Details of Movember’s financials and outcomes
      • Projects we fund What we’re funding in key cause areas
    • More information

      • Leadership and governance The leaders of the movement
      • Funding opportunities Learn about future funding opportunities
      • Publications Featured publications of research and report insights
      • Partner with us Drive business, increase employee engagement and raise your organisation's profile
      • Our partners The hairy helpers who work with us
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  • Men’s health
    • Men’s health

    • Mental health and suicide prevention

      • Mental Health What to look for, when to take action, and how to support others
      • Spot the signs Can you spot a bro who’s feeling low?
      • Suicide Prevention Be a man of more words
      • Get Support Local resources for men's health.
      • Movember Conversations Walk the talk
    • Prostate cancer

      • Facts about prostate cancer What you need to know
      • True North There’s a lot that comes with prostate cancer. Learn what to expect and where to find support.
      • Sex after prostate cancer Rediscover intimacy and pleasure after prostate cancer with our helpful guide
    • Testicular cancer

      • Know thy nuts Get to know what's normal and what's not.
      • Nuts and Bolts The tools to tackle testicular cancer. From diagnosis, to treatment, to life afterwards –we've got your back.
    • Being a man

      • Men’s health Five things every man should know.
      • Family Man Parenting that works
      • Ahead of the game The Movember-funded programme using community sport to teach young men how to talk about mental health.
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        • Prostate Cancer
        • Real Stories
        • Testicular Cancer
        • Fundraising
        • In the Barber Chair
        • Podcast
        • Where The Money Goes
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Man Up is a three-part documentary series and social awareness campaign funded by the Movember and hosted by Triple M radio personality Gus Worland. It aims to get to the bottom of the male suicide crisis, effect real social change and hopefully even save lives.

 
Man Up logo
Funded by the Movember Foundation
 

If you think a friend or family member is going through a tough time, or if you need support yourself, check out these services.

Lifeline

Phone 13 11 14

A 24/7 free telephone counselling service for all ages

MensLine

Phone 1300 78 9978

A professional telephone and online support and information service for Australian men

beyondblue

beyondblue provides information and support so that everyone in Australia can achieve their best possible mental health

Kids Helpline

Phone 1800 55 1800

Kids Helpline is Australia’s national 24/7 telephone and online counselling and support service for young people aged between 5 and 25 years

ReachOut

Whatever’s going on, ReachOut.com has info, forums and online tools that can help

headspace

Information, resources and services for mental health for young people aged 12-25

Black Dog Institute

The Black Dog Institute provides clinical information, support and free online mental health programs for all Australians

SANE Australia

Phone 1800 18 7263

SANE Australia is as national mental health charity working to provide better support and stronger connections to people affected by complex mental illness

Open Arms - Veterans & Families Counselling

Phone 1800 011 046

The VVCS provides 24/7 free and confidential, nation-wide counselling and support for war and service-related mental health conditions, as well as relationship and family counselling.

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  • Support us

    • Grow a moustache
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    • Prizes and rewards
    • Mo Merch
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    • Give once
    • Give to a person or team
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    • Find an event
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    • The Distinguished Gentleman's Drive
    • Philanthropy
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  • About us

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    • Know thy nuts
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