What is Movember?
Movember is a movement for men's health. For 30 days in the month formerly known as November, Mo Bros and Mo Sistas rally to support the cause, get people talking and raise funds. There are two ways to participate: grow your moustache for 30 days, or take the MOVE challenge and get active each day for 30 days. Some Mo Bros do both! Together we're tackling some of the biggest health issues faced by men – prostate cancer, testicular cancer, poor mental health and physical inactivity.
How can you get your community involved?
Don't Mo alone! Get your local clubs, groups, committees, family and friends, pubs, restaurants and other local businesses to join in the fun. Organise into teams to see who can grow the best moustache, MOVE more, or raise the most funds.
Spread the Movember spirit with a Mo party, charity auction or sports match. We'll lend a hand to make sure your Movember campaign is a memorable one.
1. Start a team
When you sign up, create a team (or join an existing one) to kick things off. Add your team to a Network to compete and collaborate with other teams.
2. Inspire your community
Make the most of your Mo Space. Fill it with goals, photos, plans, jokes and updates. Create fun competitions around fundraising.
3. Plan something big
Think outside the box. Done a bake sale before? Set up a car wash! Already completed a 5k run? Climb a mountain! Aim high and smash it.
Need ideas? Check out these Movember legends from years past.
Resources to help you out
We want your Movember to be a raging success. If you're in need of ideas or assistance, get in touch.