Previous year's posts
Lee Davies-Jones:
I worked out
5.4 km00:09:32
Previous year's activities
Lee Davies-Jones:
I worked out
5.4 km00:09:32
Lee Davies-Jones:
I ran
5.4 mi01:11:12
Steady run over the Cannock Chase with CCTR.
Lee Davies-Jones:
I ran
5.4 mi01:11:12
Steady run over the Cannock Chase with CCTR.
Lee Davies-Jones:
I worked out
1.1 mi00:59:00
Lee Davies-Jones:
I worked out
1.1 mi00:59:00
Lee Davies-Jones:
I worked out
8 km00:23:00
6km Assault Bike, 2km Recumbent Bike.
Lee Davies-Jones:
I worked out
8 km00:23:00
6km Assault Bike, 2km Recumbent Bike.
Lee Davies-Jones:
I ran
9 km00:58:00
Trail run over the Chase.
Lee Davies-Jones:
I ran
9 km00:58:00
Trail run over the Chase.
Lee Davies-Jones:
I worked out
7 km00:50:00
Assalt bike - 3km, Rower - 2km and treadmill - 2km.
Lee Davies-Jones:
I worked out
7 km00:50:00
Assalt bike - 3km, Rower - 2km and treadmill - 2km.
Lee Davies-Jones:
I ran
5 km00:24:30
ParkRun at Walsall Arboretum.
Lee Davies-Jones:
I ran
5 km00:24:30
ParkRun at Walsall Arboretum.
Lee Davies-Jones:
I ran
9 km01:14:20
First trail run with Cannock Chase Trail Runners, furthest I’ve done in a while.
Lee Davies-Jones:
I ran
9 km01:14:20
First trail run with Cannock Chase Trail Runners, furthest I’ve done in a while.
Lee Davies-Jones:
I ran
3 km00:18:00
Just a morning jog to get something done before I start a late shift :)
Lee Davies-Jones:
I ran
3 km00:18:00
Just a morning jog to get something done before I start a late shift :)
Previous year's donations