Sign up to MOVE and download the Speedo Fit app. Challenge yourself, and friends, to swim our 8 iconic Mo’s located around the world in any pool you like.

From the team who put the moustache back on the face of fashion comes MOVE, a 30-day fitness challenge to raise funds and awareness for men’s health. It’s a new way to make a difference this Movember. The challenge is to MOVE every day of Movember – 30 MOVEs in 30 days.
 
A great way to MOVE this Movember is to take on the ‘Speedo a Mo’ challenge. We have teamed up with Speedo to get people swimming and raising money for men’s health.
 
Sign up to MOVE and download the Speedo Fit app. Challenge yourself, and friends, to swim our 8 iconic Mo’s located around the world in any pool you like. If you complete them all you would have swam 30km in Movember, which is pretty awesome and a great way to complete your 30 MOVE’s.
 
So what do you need to do? Firstly, sign up to MOVE so you can keep track of your fundraising and tell everyone about your challenge. Then download the app so you can easily track and share your swimming progress.
 
SWIM A MO. SAVE A BRO.
   
Don't have an iPhone? Well download this old school dot-to-dot and record your progress yourself!