As a Mo Bro since 2014, and CEO of a medical device business, I spend a lot of my life talking about health and men's health.
I’ve come to find that men, including myself, often neglect their physical and mental health until it's almost too late.
Movember provides a unique opportunity to break the silence and initiate conversations about these critical issues. Growing the iconic Mo and engaging in unconventional activities creates a platform for dialogue.
" Through personal experience, I've discovered that once the conversation starts, men are willing to share – it's just getting that initial discussion going that can be challenging. "
Last September, as a Mo Sports Ambassador, I decided to take my support to the next level. I joined forces with like-minded individuals from the Movember Cycling Club, meeting virtually on Zwift and completing a historic 55-mile ride from London to Brighton.
While the ride itself was enjoyable, what truly mattered was the awareness and funds raised for Movember's essential men's health initiatives.
As an incentive for donations, my company, APC Cardiovascular, pledged to match contributions pound for pound, up to a total of £500. Remarkably, I surpassed my initial goal of £500 and raised nearly £1500 from 35 generous sponsors. It wasn't about completing an extreme challenge; it was about supporting the incredible work Movember does.
The power of Movember lies in the camaraderie fostered through shared events. Participating in challenges with friends, not only forges connections but also uplifts spirits, creating the perfect opportunity to discuss men's health openly. The Movember culture is one of fun, support, and making a positive impact on serious issues.
As I look ahead to 2024, I'm excited about the prospect of contributing to Movember once again. Whether it's growing a Mo, taking on a physical challenge, or organising a fundraising event, I'm committed to doing something impactful.
Join me in supporting Movember – let's make a difference in men's health together. Remember, it's not just about the Mo; it's about the conversations and the change we can inspire.
Want to take on the epic London to Brighton cycle? Get those thighs of steel ready and join us now.