Dave Goreham
14  year  Mo Bro
platinum club
hall of fame

£5,470

Target: £10,000
raised £91,436 since 2011
My motivation
Fundraising for cause areas including:
Men's health
Prostate cancer
Testicular cancer
Mental health and suicide prevention

All my life I have been the type of man who listened to other guys and tried to help them, but never myself. I either bottled stuff up or put the problem in a box and tried to keep a lid on it.... your brain can’t cope with this forever!

Around 4 years ago I lost one of my best friends and then not long after, I lost my job. I had been with the same company for 36 years, most of my working life. I left all my work colleagues, the daily pressures and the problem solving behind me. A career that I had work so hard at ended, but I could not forget about it or move on. All of this caused a massive hole in my life. This year I turned 60 (a big shock) and with other pressures things culminated for me a few months ago when I made the wrong choices and royally messed up and then just didn't know what to do and couldn't deal with it any more…

Luckily I have a partner who is strong enough to help me through and understand. Clearly, I needed to ask for help, I just couldn't keep all those lids on at the same time! I decided to seek some counselling. For people and friends that know me well, it would be no surprise that I was very sceptical and felt well out of my comfort zone.

I am now 6 weeks in and I feel myself opening up. Through discussion I am starting to answer my own questions and see things much brighter. Clearly you cannot look forward when you haven't got over or dealt with things in your past.

I have only just started my journey but by talking to someone, I have done something that I never thought I would, my dad certainly would never have done (if he was still around, I would have spoken to him) and lots of men with similar mentalities to mine wouldn't do either.

If you have read this and you have no one you can talk to then I would recommend seeking professional help, if I can do it, seek help and some personal answers, then any man can. If, on the other hand, you see a friend that you are concerned for ask him how he is, if he says ok in an abrupt answer ask the same question again, are you ok? It does really work!

How I'm
getting involved
16 of 30 workout
workout
16 workout
I'm going to attempt a Crossfit "hero work out" every day through Movember. These work outs are to remember fallen service personnel and are notoriously tough! These will be both physical and mental
Your feed

Leave Dave a comment
 

15 minute(s) ago
Donation from:
Phoebe Vane
£20

You’re amazing Dave! Keep smashing it. Nearly there now. X

15 minute(s) ago
Donation from:
Phoebe Vane
£20

You’re amazing Dave! Keep smashing it. Nearly there now. X

26 minute(s) ago
Donation from:
Carol Owens
£15

You are doing a fabulous thing Dave. Not only for yourself but for others too x

26 minute(s) ago
Donation from:
Carol Owens
£15

You are doing a fabulous thing Dave. Not only for yourself but for others too x

47 minute(s) ago
Donation from:
Tim Fildes
£15
47 minute(s) ago
Donation from:
Tim Fildes
£15
2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
Kumar Patel
£20

Legend as always Dave!

2 hour(s) ago
Donation from:
Kumar Patel
£20

Legend as always Dave!

2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
Dave Goreham
£20
2 hour(s) ago
Donation from:
Dave Goreham
£20
2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
Linda Ellis
£23

You are doing a wonderful thing, ❤️
Liz

2 hour(s) ago
Donation from:
Linda Ellis
£23

You are doing a wonderful thing, ❤️
Liz

2 hour(s) ago
Donation from:
Madeleine Taylor
£23

Hello

2 hour(s) ago
Donation from:
Madeleine Taylor
£23

Hello

2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
colin mcnaughton
£20
2 hour(s) ago
Donation from:
colin mcnaughton
£20
2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
richard peck
£20
2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
richard peck
£20
2 hour(s) ago
Donation from:
Mark Leadbeater
£23
2 hour(s) ago
Donation from:
Mark Leadbeater
£23
2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
Simon Fletcher
£20
2 hour(s) ago
Donation from:
Simon Fletcher
£20
2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

2 hour(s) ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

4 day(s) ago
I worked out 00:44:01

www.crossfit.com - Murph

5 day(s) ago
I worked out 00:33:00

crossfit.com - Adam Brown

6 day(s) ago
I worked out 00:11:15

crossfit.com - josh

1 Week(s) Ago
I worked out 00:20:00

crossfit.com - Jack

1 Week(s) Ago
I worked out 00:12:50

www.crossfit.com Donny (a Dave WOD) if ever there was one !!

1 Week(s) Ago
I worked out 00:12:28

www.crossfit.com Holbrook ground this one out !

1 Week(s) Ago
I worked out 00:24:56

www.crossfit.com Jerry this one was tough after a few beers yesterday !! :-)

1 Week(s) Ago
I worked out 00:30:41

www.crossfit.com Nutts

1 Week(s) Ago
I worked out

www.crossfit.com Hammer

1 Week(s) Ago
I worked out 00:16:11

www.crossfit.com Erin

2 Week(s) Ago
I worked out 00:33:07

https://www.crossfit.com/ White

2 Week(s) Ago
I worked out 00:09:31

DT-https://www.crossfit.com/heroes only did at 50kg not 70kg

2 Week(s) Ago
I worked out 00:37:35

Badger - https://www.crossfit.com/heroes

2 Week(s) Ago
I worked out 00:12:00

Rahoi - https://www.crossfit.com/heroes

2 Week(s) Ago
I worked out 00:31:31

Hero WOD Abbate - https://wodwell.com › wod › abbate

2 Week(s) Ago
I worked out 00:20:00

Hero WOD Rankel 20 min AMRAP - https://wodwell.com›wod›rankel

Previous year's activities
50 Week(s) Ago
I cycled 21.8 mi

thats 1000 miles in 30 days. DONE !

51 Week(s) Ago
I cycled 52660 m

30 km early morning (last one !)
2355 warm down
5029 + 2031 pre WOD at cross fit
13245 after WOD

51 Week(s) Ago
I cycled 57905 m

30 k + 2470 warm down
10044 + 6892 pre WOD
3x 2k in WOD + 2499 warm down

51 Week(s) Ago
I cycled 60371 m

30 k am + 2507 warm down
1859 and 20041 pre WOD at CrossFit
5964 post WOD warm down

Previous year's posts
53 Week(s) Ago

Hey!

I wanted to say a huge thank you for the amazing amount you have raised so far – you’re a Mo Legend and you’ve secured your spot in our exclusive Platinum Club 2023!

Thanks to you, more men can live healthier and longer lives. To read about some of the projects you’ve helped to fund go to movember.com/impact

You’ll get an email in December with details of how to claim your Platinum Club rewards and, in the meantime, I hope you have a great rest of the month.

United we Mo
Gigi, Mo HQ

105 Week(s) Ago

Hey!

I wanted to reach out personally to say thank you for the amazing amount you have raised so far –you’re a Mo Legend and you’ve made it into our exclusive Platinum Club!  
 
Thanks to you, more men can live healthier, happier and longer lives. To read about some of the projects you have helped to fund go to movember.com/impact  
 
Look out for Platinum Club rewards coming your way and, in the meantime, I hope you have a great rest of the month. 
 
Mo wishes 
Stef - Mo HQ

Note: As donations can be made privately, not all donations are displayed to the public.