Jon Griffiths
6  year  Mo Bro
Hosting an event

£106

Target: £50
raised £1,856 since 2019
My motivation
Fundraising for cause areas including:
Men's health
Prostate cancer
Testicular cancer
Mental health and suicide prevention

Sadly, we lose 60 men to suicide every hour. To raise awareness and donations I shall be doing a workout everyday of November.

X60:
Press-ups
Sit-ups
Crunches
Squats
Wall Sits
Mountain Climbers

Plus 6 gym classes per week.

Good luck everyone, thank you for the support, x

How I'm
getting involved
Mo Your Own Way (SWP)
Team captain Jon Griffiths
£12,577 Team funds raised
4 of 30 workout
workout
4 workout
X60: Press-ups Sit-ups Crunches Squats Wall Sits Mountain Climbers
Your feed

Leave Jon a comment
 

1 Week(s) Ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

1 Week(s) Ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

1 Week(s) Ago
Donation from:
an anonymous supporter
£23
1 Week(s) Ago
Donation from:
an anonymous supporter
£23
1 Week(s) Ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

1 Week(s) Ago
Donation from:
Gillette UK
£20

To help shave off a little bit of what is left for you to smash your fundraising target, Gillette has kicked in an extra £20 onto a donation you received today.

1 Week(s) Ago
Donation from:
Jen Collins
£20

Good luck!

1 Week(s) Ago
Donation from:
Jen Collins
£20

Good luck!

4 Week(s) Ago
I worked out 01:20:00

5:15pm Circuits Class followed by

X60:
Press-ups
Sit-ups
Crunches
Squats
Wall Sits
Mountain Climbers

4 Week(s) Ago

Hi Jon,

Thanks for stepping up to lead a Movember team! Now, let’s maximize your impact. The more teammates you recruit, the greater your potential.

Share your team page with friends, family, colleagues, and post on social media to rally support! Every new team member helps us get closer to funding life-changing men’s health projects.

Thanks so much!

Ellie (Mo HQ)

4 Week(s) Ago
I worked out 20 mi00:20:00

X60:
Press-ups
Sit-ups
Crunches
Squats
Wall Sits
Mountain Climbers

4 Week(s) Ago
I worked out 01:20:00

9:30 Circuits class, followed by:

X60:
Press-ups
Sit-ups
Crunches
Squats
Wall Sits
Mountain Climbers

4 Week(s) Ago
I worked out 20 mi00:20:00

X60:
Press-ups
Sit-ups
Crunches
Squats
Wall Sits
Mountain Climbers

Previous year's posts

Thank you, from everyone at Movember! Wishing you a happy new year when it arrives.

Congratulations to our Blue Light & Military Challenge winners! The top fundraising Mo Legends are as follows...

Individuals

1 Sian Stockton £3,726
2 Rhys Evans £3,445
3 Gordon Oates £3,070

Teams

1. West Mercia Men's Health £8,434
2. UK Spine Surgeons £7,641
3. Cornwall Fire & Rescue £6,510

A huge thank you to the whole community that raised over £200,000 for men's health this year.

ALERT!

The month is over, thank you for all your hard work raising funds and awareness for men’s health. We’re so proud of the 100,000 people who signed up in the UK to change the face of men’s health BUT we are not quite done. At 10pm on Monday 11 December, we take our final snap shot of this challenge leader board (Blue Light & Military), and recognise the top 3 teams and individuals at our Mo Awards. So it’s not too late to get the final donations in. The top 3 at the time of writing are:

Teams
1. West Mercia Men’s Health - £8,303
2. UK Spine Surgeons - £7,641
3. Cornwall Fire and Rescue - £6,480

Individuals
1. Sian Stockton - £3,726.02
2. BCH THEATRES - £3,153.01
3. Rhys Evans - £3,105.64

Heading into the home stretch, the moustaches are looking strong, our Movers’ legs are starting to tire, and our Hosters are getting ready to celebrate the end of the month.

Top Emergency Services & Military Teams
1. UK Emergency Services & NHS Mo's - £47,604
2. Police UK - £30,125
3. Fire & Rescue - £26,752

Top Emergency Services & Military Individuals
1. Gordon Oates - £2,325
2. Sian Stockton - £2,301
3. Rhys Evans - £2,031

10 days down. Already we have some exceptional people from our Mo Community shooting up the fundraising charts, as well as some early starters.

Top Emergency Services & Military Teams

1. UK Spine Surgeons £5,398
2. West Mercia Men's Health £5,135
3. Cornwall Fire and Rescue Service £3,441

1. Sian Stockton £2,295
2. Gianfranco Messina - £1,760
3. Gordon Oates - £1,375

Movember 2023 is here. Good luck to everyone in our Emergency Services, NHS and Military who are supporting the cause. Whatever you do, it has a huge impact. Thank you.

Happy Mo 30th everyone. Thanks to all your efforts we have raised a whopping £128,386 across all our emergency services fundraisers in the NHS, Fire & Rescue services, Ambulance services Police, Military and more!


1 Sian Stockton

2 Jack Morris

3 Gordon Oates

4 Rasheeq Syed

5 Ross Bennet

6 Gianfranco Messina

7 Jas Bassan

8 Rhys Evans

9 Shane Byrne

10 Hyushi (James)


Just a reminder, leader boards close on 8th December at 10pm, so you can still be in for a chance to land in one of the top spots. To each and every one of you, the work we do would not be possible without your support.

Thank you so much,
Katy

It’s the final Friday of Movember and it’s leader board time again. Let’s see who’s climbed the ranks this week.

Our top individuals overall are:


1 Sian Stockton

2 Jack Morris

3 Gordon Oates

4 Rasheeq Syed

5 Gianfranco Messina

6 Hyushi (James)

7 Rhys Evans

8 Ross Bennet

9 Jas Bassan

10 Jacqueline Dawson


Do not fear, leader boards close on 8th December at 10pm, so you can still be in for a chance!

From the bottom of our hairy hearts thank you so much,
Katy

Week 3! I hope you’re all well and enjoying the hairy season, we’re blown away by all of your support – thank you so much.

I’m back again to shoutout our top individuals:

1 Jack Morris
2 Hyushi (James)
3 Gordon Oates
4 Rhys Evans
5 Wesley Newton
6 Ross Bennet
7 Rasheeq Syed
8 Jacqueline Dawson
9 Gianfranco Messina
10 Graham Smith

You are all smashing it!

Mo best,
Katy

Welcome back for this week’s leader board announcement. A big thank you to everyone involved! We really appreciate your support.

I’d like to take a moment to shoutout the top 10 individuals across the Emergency Services challenge:

Jack Morris now leading in 1st place soon followed by, Hyushi (James), Neath, Swansea, Skewen OCT & Intel Team, Gordon Oates, Rhys Evans, Wesley Newton, Gianfranco Messina, Ross Bennet, Rasheeq Syed & Jacqueline Dawson!

Please give us a shout if we can do anything to help you make your Movember, an even bigger success.

Mo wishes,
Katy

Tell all your friends!

To help you raise even more for men's health, this Friday 11 November our friends at L'Oreal Men Expert will be topping up donations made on your Mo Space. For each donation of £20 or more made from 9am on the day, they will be adding a further £20 onto your total - until the £50,000 prize fund runs out.

Previous year's activities
108 Week(s) Ago
I cycled 21 km01:00:00

⚠️ It's time for a prize reminder ⚠️

Raise £150+ by the end of 10 November to claim an exclusive Movember hat. Beanie or bucket? You decide!

MOVEMBER PRIZE TIME!

Raise £150 on your individual Mo Space before 10 November and you'll be able to claim a Movember bucket OR bobble hat!

That's a wrap on Movember for another year, and who were our top fundraising teams? The results are in:

1. Wilts-hair Mostabulary
2. Cornwall Fire and Rescue Service #letthemogrow
3. Team Merton
4. Moustacheologist
5. Devon and Somerset Fire and Rescue Service #letitgrow
6. SWP - Mo Your Own Way
7. Mo Mo Mo your Boat - NHS Property Services
8. SCAC HART Yellow Team
9. Park Royal Reds
10. Police Scotland

It was a very close call at the end and every single team have been amazing this year, thank you to all of you! You can see more about Movember's Veteran's and First Responders Mental Health programme funding in the video below.

Hello all you fantastic Emergency Service and NHS Challengers

Just a quick reminder that you have until 10pm on Thursday 9 December to collect those final donations, the leaderboards for Movember 2021 close at 10pm sharp!

Thank you so much for everything you've done for Movember this year, growing, moving, hosting and mo-ing your own way - you're changing the face of men's health.

159 Week(s) Ago

Saturday was different

160 Week(s) Ago

160 Week(s) Ago

160 Week(s) Ago

209 Week(s) Ago
I ran 16 km

Run: 6km
Row: 10km
(301km of 300km)

Challenge complete for another year

209 Week(s) Ago
I ran 14 km

Row: 10km
Run 4km
(285km of 300km)

209 Week(s) Ago
I ran 20 km

Row: 10km
Run: 10km
(271km of 300km)

209 Week(s) Ago
I ran 10 km

Row: 10km
(251km of 300km)

209 Week(s) Ago
I ran 10 km

Row: 10km (241km of 240km)
CHALLENGE COMPLETE!

But it would be rude to stop now... let’s go for the big 300km!

209 Week(s) Ago
I ran 10 km

Row: 10km
(231km of 240km)

210 Week(s) Ago
I ran 10 km

Row: 10km
(221km of 240km)

210 Week(s) Ago
I ran 10 km

Workout ✔️
Straight into Row: 10km
(211km of 240km)

210 Week(s) Ago
I ran 13 km

Row: 5km
Run: 8km
(201km of 240km)
Workout ✔️
Big effort today, loved it

210 Week(s) Ago
I ran 6 km

Row: 6km (a very slow one

210 Week(s) Ago
I ran 7 km

Run: 7km
(182km of 240km)

210 Week(s) Ago
I ran 10 km

Row: 10km
(175km of 240km)

210 Week(s) Ago
I ran 10 km

Row: 10km
(165km of 240km)

211 Week(s) Ago
I ran 10 km

Day 17:
Row: 10km(155km of 240km)
Workout ✔️

211 Week(s) Ago
I ran 10 km

Row: 10.1km
(145km of 240km)
Workout ✔️

Note: As donations can be made privately, not all donations are displayed to the public.