In honour of getting ready for this Movember, we set up a very special day with our MOVE partners, Coopah.
We asked 10 Movember supporters to go for a run. But this was no ordinary run, as each person running was told to expect a phone call from a stranger whilst on the move.
We encouraged everyone who took part to speak openly and freely. The aim was to get them to share their motivation for doing what they do, as well as connect people through exercise. What we found was something far more impactful and precious than what we expected.
We all know how important moving is for your mental health. Watch this inspiring video created by the talented team at Coopah and see how this experience effected the runners.
Sign up now and you too can MOVE for Movember.