Learn how to support a mate who's struggling

We don’t always know when a friend is struggling.

They might not talk about it, they might distance themselves, they might go quiet. But even these are important signs that something might be wrong. It’s up to us, as friends and loved ones, to spot the signs and know how to respond.

In this guide you’ll find practical tips and resources to help guide your approach when reaching out to a friend who’s struggling.

Download your free ‘Lean on Me’ guide.