And we are off! Enjoy your rides, wherever they take you. Share your progress and your Mo Space page with your network, let's smash our targets. Don't forget you can also join our Facebook and Strava groups!

https://www.strava.com/clubs/MovemberOfficial

https://www.facebook.com/groups/284154103349922

Hey 150 crew, here are my top 3 tips to help raise vital funds for Movember.

1. Timing is everything. Pay day is approaching at the end of the month, a good time to ask for support. Start fundraising early as well, and it makes it easier to hit your target.
2. Donate to yourself, if you can. It can get the ball rolling, but also shows you're really serious about fundraising.
3. Rally your friends. More riders multiply your fundraising, together. See what you can achieve on a group ride.

Don't forget our water bottle and jersey rewards as well for raising £100 and £500 respectively. Best of luck!

Join the facebook group for updates and to connect with your fellow riders.

https://www.facebook.com/groups/284154103349922

We're also on Strava!

https://www.strava.com/clubs/MovemberOfficial

Ozzy from Mo HQ here. Welcome everyone to the inaugural Movember 150, we can’t wait to see how you’re going to take on your 150kms in Men’s Health Week. Thank you so much for your support.

It’s time to plan how you’re going to hit your distance and fundraising goals. You’ll also have the reward of our Movember water bottle for raising £100, and the cycle jersey for raising £500 – two great reasons to get your fundraising started!

If you have any questions, please email info.uk@movember.com or call 0207 952 2060. Good luck!