Previous year's posts
Mark Rogerson:
I ran
5.9 km00:35:01
Previous year's activities
Mark Rogerson:
I ran
5.9 km00:35:01
Previous year's donations
Mark Rogerson:
I ran
8.6 km00:51:43
Mark Rogerson:
I ran
8.6 km00:51:43
Mark Rogerson:
I ran
8.07 km00:48:05
Mark Rogerson:
I ran
8.07 km00:48:05
Mark Rogerson:
I ran
9.76 km00:48:15
Mark Rogerson:
I ran
9.76 km00:48:15
Mark Rogerson:
I ran
1.67 km00:08:59
Mark Rogerson:
I ran
1.67 km00:08:59
Mark Rogerson:
I ran
4.97 km00:24:05
Mark Rogerson:
I ran
4.97 km00:24:05
Mark Rogerson:
I ran
5.24 km00:41:02
Mark Rogerson:
I ran
5.24 km00:41:02
Mark Rogerson:
I ran
10 km01:00:05
Still running with a flu for a worthy cause.
Mark Rogerson:
I ran
10 km01:00:05
Still running with a flu for a worthy cause.
Pierangelo Montanaro:
I ran
8 km00:48:00
Pierangelo Montanaro:
I ran
8 km00:48:00
Alun Brown:
I ran
13.1 mi01:29:51
Conwy Half Marathon. Strapped up and took a few bits slower. Great to get round
Alun Brown:
I ran
13.1 mi01:29:51
Conwy Half Marathon. Strapped up and took a few bits slower. Great to get round
Mark Rogerson:
I ran
10 km01:04:00
Run in the rain with a playful puppy.
Mark Rogerson:
I ran
10 km01:04:00
Run in the rain with a playful puppy.
Alun Brown:
I ran
8.1 mi00:54:54
Feeling a little tight...but good run out.
Alun Brown:
I ran
8.1 mi00:54:54
Feeling a little tight...but good run out.
Pierangelo Montanaro:
I ran
7 km00:41:00
Pierangelo Montanaro:
I ran
7 km00:41:00
Mark Rogerson:
I ran
16 km01:37:44
Getting back into it. Coming to the end of a flu and a steady fun run.
Pierangelo Montanaro:
I ran
5 km00:33:00
Mark Rogerson:
I ran
10 km00:59:42
Trying to recover from the flu, so this wasn't easy. Enjoyable though.
Alun Brown:
I ran
6.01 mi00:42:20
Running around the Orme! Beautiful views today.
Pierangelo Montanaro:
I ran
4 km00:23:00
Alun Brown:
I ran
6.01 mi00:43:27
Pierangelo Montanaro:
I ran
8 km00:52:00