People, it's not all about being pink and boobies! Information not doom and gloom
the only time I've seen you run... is when it's your round!
Well done Sharif! Sorry it's not much... so much fundraising going on at the moment!
Morning before the Battersea Mo' Run (little scared to leave my brothers flat due to the police and murder scene outside!
After Cardiff Mo' Run
Go Sharif. Nice work.
"Donation" from Aled Phillips, KIGH!
Day 8: Due to some bad news in the family I've been a bit sidetracked so I've not beeb updating things. so here's some progress!
Day 1: Clean shaven!
This years Mo' style! A minor attempt to look styish!
Help Sharif promote men's health